Sweet Potato, Squash and Kale Buddha Bowl

Sweet Potato, Squash and Kale Buddha Bowl

  • Prepare: 15M
  • Cook: 30M
  • Total: 45M
Sweet Potato, Squash and Kale Buddha Bowl

Sweet Potato, Squash and Kale Buddha Bowl

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Acorn squash
    • 4 Beets
    • 1 can Chickpeas
    • 1/2 cup Cilantro or parsley
    • 1 small clove Garlic
    • 1 head Kale
    • 3 Portobello mushrooms
    • 1 Red onion, small
    • 1 Sweet potato
  • Condiments

    • 1 tsp Lemon juice
    • 1 tbsp Lime juice
    • 1/4 cup Tahini
    • 1 Tahini dressing
  • Baking & Spices

    • 1 tbsp Chili powder
    • 3/4 tsp Garlic salt
    • 1 tsp Pepper
    • 1/4 tsp Salt
    • 1 Sesame seeds
  • Oils & Vinegars

    • 4 tbsp Olive oil
  • Nuts & Seeds

    • 1 Coconut chips
    • 1 Pumpkin seeds
  • Liquids

    • 2 tbsp Water
  • Time
  • Prepare: 15M
  • Cook: 30M
  • Total: 45M

Found on

Description

Cosmopolitan, seasonal recipes for those on the go!

Im a fun-loving, 20-something girl about town living in the heart of the city, planning my life one meal at a time. Case in point: Im obsessed with coffee, coconut and anything spicy, and consider a weekend well-spent if theres lots of good food and drink to go around. A proud Torontonian at heart, Im a lover of all things lifestyle, am a University of Toronto graduate, and have a Masters degree in Journalism from Ryerson University. My favourite hobbies include listening to CBC radio, and cooking up a storm in my tiny city kitchen!

Directions

  • Preheat oven to 400. Toss chickpeas with olive oil and seasonings, then spread out on a parchment-lined baking sheet. Bake for 30 min, removing from oven and tossing every 10 min.
  • Meanwhile, prepare other veggies, tossing in olive oil and placing on separate baking sheets. I paired the sweet potatoes on the same sheet as the squash and cooked for 20 min, and the beets with the mushrooms for 15 min. Finally, I roasted the kale and red onion last because they take the least amount of time to cook (about 7-8 min).
  • While veggies are roasting, make the dressing in a food processor, Magic Bullet or blender (I LOVE my Vitamix!)
  • Once everything has finished cooking, toss all together in a large bowl. Drizzle with dressing and serve immediately.
  • Serves: 4 bowls
  • Prepare: PT15M
  • Cook Time: PT30M
thegirlonbloor.com

thegirlonbloor.com

776 37
Title:

Sweet Potato, Squash and Kale Buddha Bowl - The Girl on Bloor

Descrition:

This Sweet Potato, Squash and Kale Buddha Bowl is a delicious way to enjoy roasted fall root vegetables - just add some tahini dressing & crispy chickpeas!

Sweet Potato, Squash and Kale Buddha Bowl

  • Produce

    • 1 Acorn squash
    • 4 Beets
    • 1 can Chickpeas
    • 1/2 cup Cilantro or parsley
    • 1 small clove Garlic
    • 1 head Kale
    • 3 Portobello mushrooms
    • 1 Red onion, small
    • 1 Sweet potato
  • Condiments

    • 1 tsp Lemon juice
    • 1 tbsp Lime juice
    • 1/4 cup Tahini
    • 1 Tahini dressing
  • Baking & Spices

    • 1 tbsp Chili powder
    • 3/4 tsp Garlic salt
    • 1 tsp Pepper
    • 1/4 tsp Salt
    • 1 Sesame seeds
  • Oils & Vinegars

    • 4 tbsp Olive oil
  • Nuts & Seeds

    • 1 Coconut chips
    • 1 Pumpkin seeds
  • Liquids

    • 2 tbsp Water

The first person this recipe

thegirlonbloor.com

thegirlonbloor.com

776 37

Found on thegirlonbloor.com

The Girl on Bloor

Sweet Potato, Squash and Kale Buddha Bowl - The Girl on Bloor

This Sweet Potato, Squash and Kale Buddha Bowl is a delicious way to enjoy roasted fall root vegetables - just add some tahini dressing & crispy chickpeas!