Thai Carrot Salad with Curried Cashews

Thai Carrot Salad with Curried Cashews

  • Prepare: 30M
  • Total: 30M
Thai Carrot Salad with Curried Cashews

Thai Carrot Salad with Curried Cashews

Diets

  • Gluten free

Ingredients

  • Meat

    • 2 Birds eye chilies, fresh or dried
  • Produce

    • 4 cups Carrot
    • 2 cloves Garlic
    • 2 cups Kale
    • 1/4 cup Red onion
  • Condiments

    • 1/3 cup Lime juice
    • 1 tbsp Tamari
  • Baking & Spices

    • 2 tbsp Coconut sugar
  • Oils & Vinegars

    • 2 tsp Sesame or olive oil
  • Nuts & Seeds

    • 1 cup Curry spiced cashews
    • 2 tbsp Peanuts or cashews, dry roasted salted
  • Time
  • Prepare: 30M
  • Total: 30M

Found on

Description

Simple Food, Simply Delicious

An easy, 30-minute Thai-inspired carrot and kale salad with a savory-sweet dressing and curried cashews! Flavorful, hearty, so delicious!

Ingredients

  • 2 cloves garlic, minced (1 Tbsp or 6 g)
  • 2 Tbsp (18 g) dry roasted salted peanuts OR cashews (or sub 1 heaping TBSP salted peanut butter)
  • 2 fresh or dried birds eye chilies (~1 tsp | or sub red pepper flake)
  • 2 Tbsp (24 g) coconut sugar (or sub maple syrup)
  • 1/4 cup (60 ml) lime juice
  • optional: 2 Tbsp (30 ml) pineapple juice (optional but recommended for sweetness/tang)
  • 1 Tbsp (15 ml) tamari (or soy sauce if not gluten free)
  • 2 cups (134 g) kale, chopped, large stems removed
  • 2 tsp sesame or olive oil
  • 2 tsp lime juice
  • 4 cups (440 g) finely shredded/grated carrot (I use this mandolin with the medium blade attachment)
  • 1/4 cup (28 g) thinly sliced red onion
  • 1 cup (130 g) Curry Spiced Cashews (or sub roasted salted cashews)
  • optional: 1/2 cup (30 g) chopped fresh cilantro

Directions

  • Add garlic, peanuts and chilies to a mortar and pestle (or just mince very finely) and crush to make a paste. Then add coconut sugar and crush once more.
  • Add lime juice, pineapple juice (optional), and tamari and and stir to combine. Taste and adjust flavor as needed, adding more coconut sugar for sweetness, tamari for saltiness, lime juice for acidity, or crushed birds eye chili for heat. Set aside.
  • To a large mixing bowl add kale and drizzle with a bit of olive or sesame oil and lime juice. Massage for 10-15 seconds to soften and remove some of the bitterness.
  • Add shredded carrot, red onion, cashews and cilantro (optional). Then add dressing and toss to coat.
  • Serve immediately. If storing for later, store the cashews and dressing separately to keep fresh. Salad will keep in the refrigerator up to 2 days. Dressing will keep for 5-7 days.

Nutrition

Nutrition Information Serving size: 1/3 of recipe with dressing Calories: 428 Fat: 23.5 g Saturated fat: 4.4 g Carbohydrates: 50.2 g Sugar: 19 g Sodium: 465 mg Fiber: 7.7 g Protein: 12.1 g
  • Serves: 2-3
  • Prepare: 30 mins
  • TotalTime:
minimalistbaker.com

minimalistbaker.com

333 9
Title:

Thai Carrot Salad with Curried Cashews Recipe

Descrition:

An easy, 30-minute Thai-inspired carrot and kale salad with a savory-sweet dressing and curried cashews! Flavorful, hearty, so delicious!

Thai Carrot Salad with Curried Cashews

  • Meat

    • 2 Birds eye chilies, fresh or dried
  • Produce

    • 4 cups Carrot
    • 2 cloves Garlic
    • 2 cups Kale
    • 1/4 cup Red onion
  • Condiments

    • 1/3 cup Lime juice
    • 1 tbsp Tamari
  • Baking & Spices

    • 2 tbsp Coconut sugar
  • Oils & Vinegars

    • 2 tsp Sesame or olive oil
  • Nuts & Seeds

    • 1 cup Curry spiced cashews
    • 2 tbsp Peanuts or cashews, dry roasted salted

The first person this recipe

minimalistbaker.com

minimalistbaker.com

333 9

Found on minimalistbaker.com

Minimalist Baker

Thai Carrot Salad with Curried Cashews Recipe

An easy, 30-minute Thai-inspired carrot and kale salad with a savory-sweet dressing and curried cashews! Flavorful, hearty, so delicious!