The Best Fried Cauliflower Rice | V, GF, Low Carb

Diets

Vegan
Gluten free

Ingredients

Produce
- 1/2 cup Corn, fresh or frozen
- 2 tbsp Cranberries, dried
- 2 cloves Garlic
- 1 cup Green beans
- 2 Of fresh thyme, springs
- 1 Onion, medium

Pasta & Grains
- 1 large 1 cups large head Cauliflower around 4.5 cauliflower rice

Baking & Spices
- 1 Salt and pepper

Oils & Vinegars
- 1 tbsp Olive oil

Nuts & Seeds
- 2 tbsp Almonds

Time
Prepare: 10M
Cook: 15M
Total: 25M

Found on watchwhatueat.com

Description

Healthy Recipes - Eat Well Live Well

We are Swati and Tushar, our passion for food and cooking has now led us to share some healthy, tasty recipes and the benefits of eating certain ingredients with the goal of inspiring you to eat well and live well.

Directions

Heat a medium wok or fry pan on medium heat. Add oil, garlic and thyme leaves into the wok and sauté until fragrant for about 30 sec.
Then add onions and fry until translucent for about 2-3 mins.
Add cauliflower rice, peas, corn and stir fry them on high heat for about 10-12 min. Make sure to not burn the rice. Towards the end of cooking, season with salt and pepper according to taste.
Once done turn the heat off and add chopped almonds and dried cranberries. Serve warm as a main meal or on the side.

Nutrition

Calories: 170 kcal

Serves: 3
Prepare: PT10M
Cook Time: PT15M
TotalTime: PT25M

watchwhatueat.com

329 6 2017-07-31 16:12:46

Title:	The Best Fried Cauliflower Rice \| V & Low Carb \| Watch What U Eat
Descrition:	Healthy fried cauliflower rice: vegan, gluten free and a low carb dish perfect for dinner or lunch. Ready in less than 30 mins.

The Best Fried Cauliflower Rice | V, GF, Low Carb

Produce
- 1/2 cup Corn, fresh or frozen
- 2 tbsp Cranberries, dried
- 2 cloves Garlic
- 1 cup Green beans
- 2 Of fresh thyme, springs
- 1 Onion, medium