Tin Foil Parmesan Garlic Salmon and Veggies

Tin Foil Parmesan Garlic Salmon and Veggies

  • Prepare: 10M
  • Cook: 25M
  • Total: 35M
Tin Foil Parmesan Garlic Salmon and Veggies

Tin Foil Parmesan Garlic Salmon and Veggies

Diets

  • Gluten free

Ingredients

  • Seafood

    • 4 oz Salmon filets** (6, skinless
  • Produce

    • 2 tsp Garlic
    • 1 Green beans, Thin
    • 2 Lemons, large
  • Baking & Spices

    • 1 Lemon pepper seasoning and salt
  • Oils & Vinegars

    • 4 tsp Olive oil
  • Dairy

    • 1/4 cup Butter, unsalted
    • 4 tbsp Parmesan cheese
  • Time
  • Prepare: 10M
  • Cook: 25M
  • Total: 35M

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Description

Simple, healthy recipes without sacrificing taste!

Directions

  • Preheat the oven to 400 degrees F.
  • Tear 4 pieces of heavy duty foil about 14-15 inches long. Lightly spritz each piece of foil with nonstick spray.
  • Place the green beans evenly in the center of each piece of foil.
  • Drizzle each set of green peans with 1 teaspoon of oil and sprinkle with salt and lemon pepper seasoning. Divide 1 teaspoon minced garlic evenly among the beans.
  • Lightly salt and pepper (with lemon pepper seasoning) each salmon filet and then place each filet in the center of each piece of foil on top of the beans.
  • In a bowl, stir together the butter (do NOT melt), Parmesan cheese, about 2 and 1/2 tablespoons freshly lemon juice, 1 teaspoon lemon zest, and remaining 1 teaspoon garlic. This should be a thick paste and not at all watery.
  • Divide the paste evenly on top of each filet and rub evenly across the top.
  • Seal the foil packet by bringing the right and left sides together and then folding down and sealing and then folding up each end to seal. Make sure the seal is 100% complete.
  • Make sure you allow space in the packet for the heat to circulate and for expansion.
  • Bake for about 22-27 minutes or until the salmon is cooked through. Remove from the oven and (optional) turn on the broiler to 550 degrees F.
  • Open the salmon packets so the top of the salmon is exposed and place under the broiler for 30 seconds to 3 minutes (watch closely) or until the parmesan crust is slightly crispy.
  • Remove and enjoy immediately with fresh chopped parsley and a squeeze of lemon if desired. Add some additional lemon pepper seasoning as desired.
  • Serves: 4 servings
  • Prepare: PT10M
  • Cook Time: PT25M
  • TotalTime:
chelseasmessyapron.com

chelseasmessyapron.com

3641 189
Title:

Tin Foil Garlic Parmesan Salmon and Veggies - Chelsea's Messy Apron

Descrition:

So fast and easy to make! Lemon parmesan garlic salmon and green beans in foil packets cooked over the grill or in the oven.

Tin Foil Parmesan Garlic Salmon and Veggies

  • Seafood

    • 4 oz Salmon filets** (6, skinless
  • Produce

    • 2 tsp Garlic
    • 1 Green beans, Thin
    • 2 Lemons, large
  • Baking & Spices

    • 1 Lemon pepper seasoning and salt
  • Oils & Vinegars

    • 4 tsp Olive oil
  • Dairy

    • 1/4 cup Butter, unsalted
    • 4 tbsp Parmesan cheese

The first person this recipe

chelseasmessyapron.com

chelseasmessyapron.com

3641 189

Found on chelseasmessyapron.com

Chelsea's Messy Apron

Tin Foil Garlic Parmesan Salmon and Veggies - Chelsea's Messy Apron

So fast and easy to make! Lemon parmesan garlic salmon and green beans in foil packets cooked over the grill or in the oven.