Tropical Smoothie Bowl

Tropical Smoothie Bowl

  • Prepare: 10M
  • Total: 10M
Tropical Smoothie Bowl

Tropical Smoothie Bowl

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/2 Banana, frozen
    • 1 Fruit
    • 1 cup Tropical fruit, frozen
  • Refrigerated

    • 6 oz Tofu, Soft
  • Condiments

    • 1 Honey or agave to sweeten
  • Baking & Spices

    • 1/2 cup Vanilla cashewmilk
  • Nuts & Seeds

    • 1 Almonds
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

Healthy Eats and Sweet Treats

A Smoothie Bowl thats dairy-free, gluten-free, full of protein and fresh fruit and totally delicious. Satisfying and easy to make, too!

Jen Nikolaus is a recipe blogger and photographer over at Yummy Healthy Easy. She lives in beautiful Southern California with her husband and four boys. You’ll find her sharing healthier, budget-friendly, family-friendly, and easy dishes with some yummy desserts thrown in, too! Thanks for stopping by!

Ingredients

  • 1 cup frozen tropical fruit (strawberries, pineapple & mango mix)
  • ½ of a frozen banana
  • 6 ounces soft tofu (I used half of a 12 ounce box of tofu)
  • honey or agave to sweeten, I used about 1 Tbsp.
  • ½ cup Vanilla CashewMilk
  • sliced fruit for topping, such as strawberries, kiwi, peaches & blueberries
  • sliced almonds, shredded coconut & chia seeds, for topping

Directions

  • Blend frozen fruit, tofu, honey and CashewMilk in a good blender. Taste and add sweetener and more CashewMilk if needed.
  • Pour smoothie mixture into a bowl. Top with sliced fruit, almonds, coconut and chia seeds.
  • Serve and enjoy!
  • Serves: one large smoothie bowl
  • Prepare: 10 mins
  • TotalTime:
yummyhealthyeasy.com

yummyhealthyeasy.com

1618 139
Title:

Tropical Smoothie Bowl Recipe - Yummy Healthy Easy

Descrition:

This Tropical Smoothie Bowl Recipe is the perfect breakfast or snack! It's dairy-free, gluten-free, full of protein and fresh fruit and totally delicious. Satisfying and easy to make, too!

Tropical Smoothie Bowl

  • Produce

    • 1/2 Banana, frozen
    • 1 Fruit
    • 1 cup Tropical fruit, frozen
  • Refrigerated

    • 6 oz Tofu, Soft
  • Condiments

    • 1 Honey or agave to sweeten
  • Baking & Spices

    • 1/2 cup Vanilla cashewmilk
  • Nuts & Seeds

    • 1 Almonds

The first person this recipe

yummyhealthyeasy.com

yummyhealthyeasy.com

1618 139

Found on yummyhealthyeasy.com

Yummy Healthy Easy

Tropical Smoothie Bowl Recipe - Yummy Healthy Easy

This Tropical Smoothie Bowl Recipe is the perfect breakfast or snack! It's dairy-free, gluten-free, full of protein and fresh fruit and totally delicious. Satisfying and easy to make, too!