Turkey Panini Recipe with Apple, Cheddar & Arugula

Turkey Panini Recipe with Apple, Cheddar & Arugula

  • Prepare: 10M
  • Cook: 5M
  • Total: 15M
Turkey Panini Recipe with Apple, Cheddar & Arugula

Turkey Panini Recipe with Apple, Cheddar & Arugula

Ingredients

  • Meat

    • 3 oz Turkey breast
  • Produce

    • 1/2 cup Arugula
    • 1/2 Gala apple
  • Condiments

    • 3 tsp Mustard, Stone Ground
  • Dairy

    • 1 oz Cheddar cheese
    • 3 tsp Greek yogurt, plain nonfat
  • Deli

    • 2 Sandwich, whole wheat thins
  • Time
  • Prepare: 10M
  • Cook: 5M
  • Total: 15M

Found on

Description

This panini has been a favorite in our house for a long time. The simple mix of turkey, apple, Cheddar cheese and arugula is delightfully simple and tasty.

Ingredients

  • 3 tsp plain, nonfat Greek yogurt
  • 3 tsp stone ground mustard
  • 2 whole wheat sandwich thins
  • 3 oz. turkey breast
  • 1 oz. Cheddar cheese, thinly sliced
  • ½ Gala apple, sliced
  • ½ cup arugula

Directions

  • Heat a panini maker.
  • In a small bowl, stir together the yogurt and mustard.
  • Spread the yogurt sauce on both halves of each sandwich thin.
  • Divide the turkey breast, cheese, apple and arugula evenly between the two sandwiches.
  • Grill the sandwiches on the panini maker until the cheese is melted and the bread is toasted. Serve.

Nutrition

Nutrition Information Serving size: 1 sandwich | Calories: 234.7 cal | Fat: 7.9g | Saturated fat: 2.7g | Carbohydrates: 31.8g | Sugar: 7.5g | Sodium: 764.6mg | Fiber: 6.2g | Protein: 18.3g | Cholesterol: 33.5mg
  • Serves: Serves 2
  • Prepare: 10 mins
  • Cook Time: 5 mins
  • TotalTime:
cookincanuck.com

cookincanuck.com

4064 299
Title:

Turkey Panini Recipe with Apple, Cheddar & Arugula | Cookin' Canuck

Descrition:

This turkey panini recipe is always a favorite in our house. The simple mix of turkey, apple, Cheddar cheese and arugula is delightfully simple and tasty.

Turkey Panini Recipe with Apple, Cheddar & Arugula

  • Meat

    • 3 oz Turkey breast
  • Produce

    • 1/2 cup Arugula
    • 1/2 Gala apple
  • Condiments

    • 3 tsp Mustard, Stone Ground
  • Dairy

    • 1 oz Cheddar cheese
    • 3 tsp Greek yogurt, plain nonfat
  • Deli

    • 2 Sandwich, whole wheat thins

The first person this recipe

cookincanuck.com

cookincanuck.com

4064 299

Found on cookincanuck.com

Cookin Canuck

Turkey Panini Recipe with Apple, Cheddar & Arugula | Cookin' Canuck

This turkey panini recipe is always a favorite in our house. The simple mix of turkey, apple, Cheddar cheese and arugula is delightfully simple and tasty.