Vanilla Chai Protein Shake

Vanilla Chai Protein Shake

  • Prepare: 5M
  • Total: 5M
Vanilla Chai Protein Shake

Vanilla Chai Protein Shake

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/2 cup Chai tea
  • Refrigerated

    • 1/2 cup Almond milk, unsweetened
  • Canned Goods

    • 1 scoop Vanilla shakeology or protein powder
  • Baking & Spices

    • 1 Cinnamon
  • Frozen

    • 1 cup Ice
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

Directions

  • Add all ingredients to blender and blend on high for 1-2 minutes or until desired consistency is reached.
  • If your smoothie is too thick, add a little more milk or water.
  • Serves: 1 smoothie
  • Prepare: PT5M
  • TotalTime:
jennifermeyering.com

jennifermeyering.com

139 0
Title:

Vanilla Chai Protein Shake

Descrition:

It’s the weekend... and I decided to do a 3 day cleanse. Bad Idea. I haven’t done a refresh, or cleanse if you will, in a long time and I figured it was time. Plus, I’m heading to coach summit in less than a month and I wanted a boost in my fitness results and to help clean up my nutrition lately th…

Vanilla Chai Protein Shake

  • Produce

    • 1/2 cup Chai tea
  • Refrigerated

    • 1/2 cup Almond milk, unsweetened
  • Canned Goods

    • 1 scoop Vanilla shakeology or protein powder
  • Baking & Spices

    • 1 Cinnamon
  • Frozen

    • 1 cup Ice

The first person this recipe

jennifermeyering.com

jennifermeyering.com

139 0

Found on jennifermeyering.com

Jennifer Meyering

Vanilla Chai Protein Shake

It’s the weekend... and I decided to do a 3 day cleanse. Bad Idea. I haven’t done a refresh, or cleanse if you will, in a long time and I figured it was time. Plus, I’m heading to coach summit in less than a month and I wanted a boost in my fitness results and to help clean up my nutrition lately th…