Vegan Chickpea Parmesan

• Vegetarian

• Produce

  • 1 14 oz. can Chickpeas
  • 3 Garlic cloves
  • 1 Onion, small
  • 2 tbsp Parsley, fresh

• Refrigerated

  • 10 tbsp Soy or almond milk, unflavored

• Condiments

  • 1 tbsp Lemon juice
  • 2 cups Marinara sauce, store bought or homemade

• Pasta & Grains

  • 1 Pasta, cooked

• Baking & Spices

  • 1/4 tsp Black pepper
  • 1/4 cup Chickpea flour
  • 1 cup Cornmeal
  • 1/4 cup Cornstarch
  • 1 tsp Italian seasoning blend
  • 1/4 tsp Salt
  • 1 Salt and pepper

• Oils & Vinegars

  • 1/4 cup Olive oil

• Nuts & Seeds

  • 3 tbsp Flax seed, ground

• Dairy

  • 1 Cashew parmesan cheese

Found on connoisseurusveg.com