Vegan Lentil Burger

• Produce

  • 1 Lettuce
  • 1 Onions, roasted
  • 1/3 cup Raisins
  • 1 Tomato

• Condiments

  • 4 tbsp Maple syrup
  • 3 tbsp Mustard, yellow
  • 2 tbsp Mustard sauce

• Baking & Spices

  • 1 Salt

• Nuts & Seeds

  • 1/2 cup Walnuts

• Bread & Baked Goods

  • 1 cup Bread crumbs, gf

• Frozen

  • 1 pinch Curry

• Other

  • 1 cup (200 g uncooked or two 14 oz (400 g cans lentils

Found on contentednesscooking.com

Description

Ingredients

• 3 Tbs yellow mustard
• 4 Tbs maple syrup
• pinch curry (optional)
• 1 cup (200 g) uncooked or two 14 oz (400 g) cans lentils
• 1/3 cup (50 g) raisins
• 1 cup gf bread crumbs
• 1/2 cup (60 g) crushed walnuts
• 2 Tbs Mustard Sauce (optional)
• salt
• lettuce
• tomato
• roasted onions

Directions

• Combine the yellow mustard and the maple syrup in a small bowl. Add a pinch of curry if you like and whisk together.
• If you use uncooked lentils, cook them according to the manufacturers instructions. Else rinse the canned lentils. Transfer to a blender.
• Add the raisins and walnuts to the lentils. Blend until you get a chunky mixture.
• In a separate bowl, combine the lentil mixture with bread crumbs. Let sit for 5-10 minutes so that the bread crumbs can absorb excess moisture.
• Form patties an either bake them on the oven at 390°F/200°C or fry them in a pan with a bit of oil (recommended).
• Use your favorite bun and burger toppings to assemble the Vegan Lentil Burger.