Vegan Pumpkin Pie Smoothie (Paleo, Vegan, Gluten Free, Dairy Free

• Vegan
• Gluten free
• Paleo

• Produce

  • 3/4 cup 100% pure pumpkin puree, Pure
  • 3 Bananas, medium

• Canned Goods

  • 1 can Coconut milk, light

• Condiments

  • 1 tbsp Maple syrup, pure

• Baking & Spices

  • 1 tsp Pumpkin pie spice
  • 1/4 tsp Vanilla extract, pure

Found on beamingbaker.com

Description

Ingredients

• 1 can light coconut milk, chilled (13-14oz.)
• 3 medium bananas, sliced and frozen
• ¾ cup 100% pure pumpkin puree (not pumpkin pie mix)
• 1 tablespoon pure maple syrup
• 1 teaspoon pumpkin pie spice
• ¼ teaspoon pure vanilla extract

Directions

• Place the can of light coconut milk in the refrigerator for 1-2 hours, or until completely chilled.
• Add bananas into the blender. Blend until bananas become crumbly. Add coconut milk. Blend until smooth and creamy, scraping down the sides of the blender as needed.
• Add the rest of the ingredients: pumpkin, maple syrup, pumpkin pie spice and vanilla. Blend until smooth.
• Pour into two cups and enjoy! Optionally, top with coconut whip and ground cinnamon.