Vegan Stuffed Poblano Peppers

Vegan Stuffed Poblano Peppers

  • Prepare: 15M
  • Cook: 1H 15M
  • Total: 1H 30M
Vegan Stuffed Poblano Peppers

Vegan Stuffed Poblano Peppers

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Avocado
    • 1/4 cup Cilantro
    • 1 Cilantro, fresh
    • 1 tsp Grape, seed
    • 1 15-ounce (425 g can Pinto beans
    • 4 Poblano peppers, skin on
    • 1/2 White or yellow onion, thinly sliced (55 g
  • Condiments

    • 1 Avocado cilantro dressing, Creamy
    • 1 Hot sauce
    • 1/3 cup Salsa, chunky red or green
  • Pasta & Grains

    • 1 cup Brown rice
  • Baking & Spices

    • 1/4 tsp Sea salt
    • 1 to taste pinch Sea salt
  • Oils & Vinegars

    • 1 tbsp Grape seed oil
  • Nuts & Seeds

    • 3/4 tsp Cumin, ground
  • Dairy

    • 1 Green chili queso, Vegan
  • Liquids

    • 12 cups Water
  • Time
  • Prepare: 15M
  • Cook: 1H 15M
  • Total: 1H 30M

Found on

Description

Simple Food, Simply Delicious

Easy, 9-ingredient Vegan Stuffed Poblano Peppers with brown rice, pinto beans, and a simple avocado crema! A healthy, flavorful, plant-based meal.

Ingredients

  • 12 cups (2880 ml) water (yes, 12 cups)
  • 1 cup (185 g) uncooked brown rice
  • 1 Tbsp (15 ml) grape seed oil
  • 1/2 white or yellow onion, thinly sliced (55 g)
  • 1/2 tsp ground cumin
  • 1/4 tsp sea salt
  • 1/3 cup (85 g) chunky red or green salsa, plus more for topping
  • 1/4 cup (15 g) cilantro, plus more for serving
  • 4 poblano peppers, skin on
  • 1 tsp grape seed, olive or coconut oil
  • 1 15-ounce (425 g) can pinto beans, lightly drained (if unsalted, add additional salt)
  • 1/4 tsp ground cumin
  • Sea salt to taste (~ a pinch)
  • Vegan Green Chili Queso
  • Creamy Avocado Cilantro Dressing (using 1 whole avocado)
  • Hot sauce
  • Fresh cilantro
  • Sliced avocado

Directions

  • Add 12 cups water to a large pot and bring to a boil over high heat. Once boiling, add rice and cook for 30 minutes. Then drain for 30 seconds, return to pot off of heat, and cover for 10 minutes*. Set aside.
  • In the meantime, preheat oven to high broil and place a rack at the top of your oven.
  • Lightly brush whole poblano peppers with oil. Place on a baking sheet and broil on high for 1-2 minutes on each side, or until lightly blistered (see photo).
  • Turn oven off broil and preheat to 375 degrees F.
  • Let peppers cool for a few minutes, then peel away any blistered skin and use a paring knife to cut out the stem. Also cut a slit down one side of the pepper and use your hands or a spoon to scrape out the seeds. Set aside.
  • Heat a large metal or cast iron skillet over medium heat. Once hot, add 1 Tbsp oil and onion and sauté for 4-5 minutes, or until soft and translucent.
  • Next add cooked rice, cumin, 1/4 tsp sea salt, salsa and cilantro. Stir to combine. Taste and adjust seasonings as needed.
  • In a separate small saucepan over medium heat, add pinto beans and season with cumin and sea salt to taste. Once bubbly and hot, remove from heat and set aside.
  • Place peppers in a lightly greased, large baking dish (9x13-inch is best) and scoop generous amounts of the rice filling into each pepper using a spoon. Top with beans and a bit more salsa and cover the dish with foil.
  • Bake peppers at 375 degrees F for 15 minutes, then remove foil and bake for another 10-15 minutes uncovered. The longer they bake, the more tender the peppers will become.
  • Let cool slightly before serving with desired toppings (see options above). Best when fresh, though leftovers keep in the refrigerator for 2-3 days. Reheat in the microwave or in a 350 degree F oven until warmed through.

Nutrition

Nutrition Information Serving size: 1 pepper without toppings Calories: 309 Fat: 5.8 g Saturated fat: 0 g Carbohydrates: 56.4 g Sugar: 3.8 g Sodium: 379 g Fiber: 7.8 g Protein: 9.8 g
  • Serves: 4
  • Prepare: 15 mins
  • Cook Time: 1 hour 15 mins
  • TotalTime:
minimalistbaker.com

minimalistbaker.com

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Title:

Vegan Stuffed Poblano Peppers | Minimalist Baker Recipes

Descrition:

Easy, 10-ingredient Vegan Stuffed Poblano Peppers with brown rice, pinto beans, and a simple avocado crema! A healthy, flavorful, plant-based meal.

Vegan Stuffed Poblano Peppers

  • Produce

    • 1 Avocado
    • 1/4 cup Cilantro
    • 1 Cilantro, fresh
    • 1 tsp Grape, seed
    • 1 15-ounce (425 g can Pinto beans
    • 4 Poblano peppers, skin on
    • 1/2 White or yellow onion, thinly sliced (55 g
  • Condiments

    • 1 Avocado cilantro dressing, Creamy
    • 1 Hot sauce
    • 1/3 cup Salsa, chunky red or green
  • Pasta & Grains

    • 1 cup Brown rice
  • Baking & Spices

    • 1/4 tsp Sea salt
    • 1 to taste pinch Sea salt
  • Oils & Vinegars

    • 1 tbsp Grape seed oil
  • Nuts & Seeds

    • 3/4 tsp Cumin, ground
  • Dairy

    • 1 Green chili queso, Vegan
  • Liquids

    • 12 cups Water

The first person this recipe

minimalistbaker.com

minimalistbaker.com

501 1

Found on minimalistbaker.com

Minimalist Baker

Vegan Stuffed Poblano Peppers | Minimalist Baker Recipes

Easy, 10-ingredient Vegan Stuffed Poblano Peppers with brown rice, pinto beans, and a simple avocado crema! A healthy, flavorful, plant-based meal.