Vegan Yogi Bowls

Vegan Yogi Bowls

  • Prepare: 5M
  • Cook: 25M
  • Total: 30M
Vegan Yogi Bowls

Vegan Yogi Bowls

Diets

  • Vegetarian

Ingredients

  • Produce

    • 2 cups Arugula
    • 2 Avocados, pitted and peeled
    • 2 cups Cherry tomatoes
    • 1 (14-ounce can Chickpeas
    • 2 cups Sweet potato
  • Condiments

    • 1 cup Cashew sauce
  • Pasta & Grains

    • 1 cup Quinoa, dry red
  • Nuts & Seeds

    • 4 tbsp Pepitas
    • 2 tsp Walnut
  • Time
  • Prepare: 5M
  • Cook: 25M
  • Total: 30M

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Description

Foreign Inspiration. Domestic Preparation.

Nothing spoils a great session on the yoga mat like a not-so-wholesome meal. These yogi bowls are filled with protein-packed quinoa, arugula, and pepita seeds. Tomatoes add a bright burst of flavor, while avocado and cashew sauce add a creamy texture to the mix. These bowls will become your favorite post-workout fix!

Ingredients

  • 1 cup dry red quinoa
  • 2 teaspoons walnut, avocado, or olive oil, divided
  • 2 cups diced sweet potato
  • 1 (14-ounce) can chickpeas, drained, rinsed, and patted dry
  • 2 cups arugula
  • 2 cups halved cherry tomatoes
  • 2 avocados, halved, pitted, and peeled
  • 1 cup cashew sauce
  • 4 tablespoons pepitas (shelled pumpkin seeds)

Directions

  • Prepare the quinoa as directed; keep covered and set aside.
  • Heat one teaspoon of the walnut oil in a medium skillet over medium-high heat. Once the oil is shimmering, add the sweet potatoes and toss well to coat. Cover the pan and cook for 2-3 minutes, until the sweet potatoes are bright orange all the way through.
  • Add another teaspoon of oil to the pan along with the chickpeas. Saute for 3-4 minutes, until the chickpeas are toasted and the sweet potatoes are fork-tender. Turn off the heat and set aside.
  • Divide the quinoa into four bowls. Place a quarter of the sweet potato and chickpea mixture into each of the bowls, then top with arugula and tomato.
  • Place a pitted avocado half on top of each bowl and fill with cashew sauce. Garnish with pepitas and serve warm.
  • Serves: 4
  • Prepare: PT5M
  • Cook Time: PT25M
  • TotalTime:
thewanderlustkitchen.com

thewanderlustkitchen.com

443 21
Title:

Vegan Yogi Bowls - The Wanderlust Kitchen

Descrition:

Nothing spoils a great session on the yoga mat like a not-so-wholesome meal. These vegan yogi bowls are filled with protein-packed...

Vegan Yogi Bowls

  • Produce

    • 2 cups Arugula
    • 2 Avocados, pitted and peeled
    • 2 cups Cherry tomatoes
    • 1 (14-ounce can Chickpeas
    • 2 cups Sweet potato
  • Condiments

    • 1 cup Cashew sauce
  • Pasta & Grains

    • 1 cup Quinoa, dry red
  • Nuts & Seeds

    • 4 tbsp Pepitas
    • 2 tsp Walnut

The first person this recipe

thewanderlustkitchen.com

thewanderlustkitchen.com

443 21

Found on thewanderlustkitchen.com

The Wanderlust Kitchen

Vegan Yogi Bowls - The Wanderlust Kitchen

Nothing spoils a great session on the yoga mat like a not-so-wholesome meal. These vegan yogi bowls are filled with protein-packed...