Veggie Loaded 7-Layer Dip

Veggie Loaded 7-Layer Dip

  • Prepare: 25M
  • Total: 25M
Veggie Loaded 7-Layer Dip

Veggie Loaded 7-Layer Dip

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 3 Avocados
    • 1 can Black beans
    • 1 Chipotle pepper, dry
    • 1 Cilantro, fresh
    • 3/4 cup Coriander, fresh
    • 1 cup Hothouse cucumber
    • 2 cups Iceberg lettuce
    • 1/4 cup Red onion
    • 3 Romana tomatoes, seeded and chopped (about 1 1/2 cups
  • Condiments

    • 4 tbsp Lime juice, fresh
  • Baking & Spices

    • 1 Salt and pepper
  • Nuts & Seeds

    • 1 tsp Cumin
  • Snacks

    • 1 Tortilla chips
  • Dairy

    • 1/2 cup Sour cream
  • Liquids

    • 2 tbsp Water
  • Time
  • Prepare: 25M
  • Total: 25M

Found on

Description

Ingredients

  • 1 can (15 oz.) black beans, drained + rinsed
  • 1 (dry) chipotle pepper (found in produce section next to peppers)
  • 2 Tbsp. fresh lime juice
  • 2 Tbsp. water
  • ½ cup roughly chopped fresh cilantro
  • 1 tsp. cumin
  • 3 avocados, pitted + mashed with fork
  • ⅓ cup chopped fresh cilantro
  • 2 Tbsp. fresh lime juice
  • ½ cup sour cream (I used full fat)
  • 2 cups chopped iceberg lettuce
  • 3 romana tomatoes, seeded and chopped (about 1½ cups)
  • 1 cup chopped hothouse cucumber
  • ¼ cup chopped red onion
  • salt and pepper
  • chopped fresh cilantro, to garnish (optional)
  • tortilla chips, to serve

Directions

  • In a bowl of a food processor, combine all the ingredients and pulse until well blended and smooth. Season with salt and pepper to taste.
  • Mix all ingredients in a small bowl. Season with salt and pepper to taste.
  • Spread the beans in an even layer on the bottom of a 8X11 (or similar) casserole dish. Spread the avocado in an even layer on top of the beans, followed by a layer of sour cream, then the lettuce, tomatoes, cucumber, and red onion.
  • Season the top lightly with salt and pepper to taste. Garnish with fresh chopped cilantro.
  • Serve immediately with tortilla chips.
  • Serves: 6-8
  • Prepare: 25 mins
  • TotalTime:
littlebroken.com

littlebroken.com

111 0
Title:

Veggie Loaded 7-Layer Dip | Little Broken

Descrition:

Healthy 7-Layer Dip appetizer without any processed foods, just simple, guilt-free, and clean ingredients. Super tasty! Makes a great summer appetizer.

Veggie Loaded 7-Layer Dip

  • Produce

    • 3 Avocados
    • 1 can Black beans
    • 1 Chipotle pepper, dry
    • 1 Cilantro, fresh
    • 3/4 cup Coriander, fresh
    • 1 cup Hothouse cucumber
    • 2 cups Iceberg lettuce
    • 1/4 cup Red onion
    • 3 Romana tomatoes, seeded and chopped (about 1 1/2 cups
  • Condiments

    • 4 tbsp Lime juice, fresh
  • Baking & Spices

    • 1 Salt and pepper
  • Nuts & Seeds

    • 1 tsp Cumin
  • Snacks

    • 1 Tortilla chips
  • Dairy

    • 1/2 cup Sour cream
  • Liquids

    • 2 tbsp Water

The first person this recipe

littlebroken.com

littlebroken.com

111 0

Found on littlebroken.com

Little Broken

Veggie Loaded 7-Layer Dip | Little Broken

Healthy 7-Layer Dip appetizer without any processed foods, just simple, guilt-free, and clean ingredients. Super tasty! Makes a great summer appetizer.