Warm Sweet Potato & Quinoa Salad with Spicy Peanut Sauce

Warm Sweet Potato & Quinoa Salad with Spicy Peanut Sauce

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Warm Sweet Potato & Quinoa Salad with Spicy Peanut Sauce

Warm Sweet Potato & Quinoa Salad with Spicy Peanut Sauce

Ingredients

  • Meat

    • 1 handful Romaine hearts
  • Produce

    • 1/4 Avocado
    • 1 handful Baby spinach
  • Condiments

    • 1 tbsp Chili garlic sauce
    • 3 tbsp Peanut butter
    • 2 tbsp Soy sauce
    • 1 tbsp Sriracha
  • Pasta & Grains

    • 1/2 cup Quinoa, cooked
  • Baking & Spices

    • 1 tbsp Brown sugar
    • 1 tbsp Sesame seeds
  • Oils & Vinegars

    • 1 tbsp Sesame oil
  • Nuts & Seeds

    • 1/2 tbsp Hemp seeds
    • 1 tbsp Pumpkin seeds
  • Liquids

    • 2 tbsp Water to, thin
  • Other

    • 1 2 mini sweet potatoes (baked or microwaved
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

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Description

Your Guide to Living a Healthy, Balanced, & Compassionate Life!

This salad is hearty, nutritious and satisfying! The mix of warm and cold makes this the perfect salad for the cold winter months.

Ingredients

  • 1 handful baby spinach
  • 1 handful chopped romaine hearts
  • 1-2 mini sweet potatoes (baked or microwaved)
  • ½ cup cooked quinoa (cook in vegetable broth for extra flavour)
  • 1 tbsp pumpkin seeds
  • ½ tbsp hemp seeds
  • ¼-1/2 avocado, chopped
  • dressing: spicy-sweet peanut dressing or roasted garlic hummus
  • 2 tbsp soy sauce (or Braggs Liquid Aminos - GF)
  • 3 tbsp peanut butter
  • 1 tbsp sriracha
  • 1 tbsp chili garlic sauce (can substitute with 1 more tbsp sriracha)
  • 1 tbsp sesame oil
  • 1 tbsp brown sugar (or maple syrup)
  • 1 tbsp sesame seeds
  • 2-3 tbsp water to thin

Directions

  • Scrub, prick, and cook 1-2 mini sweet potatoes until tender. I used my microwave for efficiency and they were ready in about 3 minutes.
  • Rinse and drain quinoa. Bring ½ cup quinoa + 1 cup vegetable broth to a boil. Turn down to a low simmer and cover. Cook for 15 minutes.
  • While the quinoa is cooking, wash and chop the romaine, chop up the avocado, and prepare the peanut sauce.
  • Combine all ingredients in a bowl and whisk vigorously OR combine all ingredients in food processor and pulse.
  • Store extra sauce in the fridge. I like to keep mine in a glass salad dressing bottle. It may thicken up when refrigerated, I just run my bottle under hot running tap water until it softens back to a liquid.
  • Makes approx. ½ cup of sauce.
  • Mix the spinach and romaine together.
  • Top with ½ cup warm quinoa, 1-2 chopped sweet potatoes, chopped avocado, pumpkin seeds, hemp hearts, and a drizzle (or more) of the peanut dressing.
  • Serves: 1
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
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Title:

Warm Sweet Potato & Quinoa Salad with Spicy Peanut Sauce

Descrition:

I’ve always been a little wary about the whole warm salad thing. The thought of hot lettuce has just never really whetted my appetite you know? But a few weeks ago I gave it a try, accidental…

Warm Sweet Potato & Quinoa Salad with Spicy Peanut Sauce

  • Meat

    • 1 handful Romaine hearts
  • Produce

    • 1/4 Avocado
    • 1 handful Baby spinach
  • Condiments

    • 1 tbsp Chili garlic sauce
    • 3 tbsp Peanut butter
    • 2 tbsp Soy sauce
    • 1 tbsp Sriracha
  • Pasta & Grains

    • 1/2 cup Quinoa, cooked
  • Baking & Spices

    • 1 tbsp Brown sugar
    • 1 tbsp Sesame seeds
  • Oils & Vinegars

    • 1 tbsp Sesame oil
  • Nuts & Seeds

    • 1/2 tbsp Hemp seeds
    • 1 tbsp Pumpkin seeds
  • Liquids

    • 2 tbsp Water to, thin
  • Other

    • 1 2 mini sweet potatoes (baked or microwaved

The first person this recipe

ilovevegan.com

ilovevegan.com

225 0

Found on ilovevegan.com

I LOVE VEGAN

Warm Sweet Potato & Quinoa Salad with Spicy Peanut Sauce

I’ve always been a little wary about the whole warm salad thing. The thought of hot lettuce has just never really whetted my appetite you know? But a few weeks ago I gave it a try, accidental…