Weight Watchers Lasagna Soup

• Meat

  • 1 lb Ground turkey sausage, lean

• Produce

  • 1 Basil, fresh
  • 4 cloves Garlic
  • 1 tbsp Oregano, dried
  • 1 28 oz. can Tomatoes
  • 1 Yellow onion

• Canned Goods

  • 5 cup Chicken broth, low-sodium

• Pasta & Grains

  • 8 oz Lasagna noodles

• Baking & Spices

  • 1 Kosher salt
  • 1 Toppings

• Dairy

  • 2 cup Mozzarella, low fat
  • 1 Parmesan, grated

Found on recipe-diaries.com

Ingredients

• 1 yellow onion, chopped
• kosher salt
• 1 lb. lean ground turkey sausage
• 4 cloves garlic, minced
• 28 oz. can crushed tomatoes or 28 oz jar of marinara sauce
• 1 tbsp. dried oregano
• 5 c. low-sodium chicken broth
• 8 oz. lasagna noodles, broke into 2 pieces
• 2 c. low fat shredded mozzarella
• Toppings (optional):
• Grated Parmesan, for garnish
• Torn fresh basil, for garnish

Directions

• In a large skillet over medium heat, spray the bottom of the pan with cooking spray. Add onions and season with salt. Cook until tender and golden, 5 minutes, then add sausage and cook until no longer pink. Drain fat and return to pot.
• Add garlic and stir until fragrant, 1 minute, then add crushed tomatoes and dried oregano.
• Pour in chicken broth and bring to a simmer.
• Add lasagna noodles and cook, stirring occasionally, until al dente, 10 minutes.
• Add mozzarella and stir, letting melt into soup.
• Garnish with Parm and basil.

Nutrition