Zero Carb Cheesy Egg Chips

Zero Carb Cheesy Egg Chips

  • Prepare: 2 min
  • Cook Time: 15 min
  • TotalTime:
Zero Carb Cheesy Egg Chips

Zero Carb Cheesy Egg Chips

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Refrigerated

    • 4 Egg whites
  • Baking & Spices

    • 1 Salt and pepper to taste if desired
  • Dairy

    • 2 tbsp Cheese of your flavor choice
  • Liquids

    • 1/2 tbsp Water to thin it out a little

Found on

Description

If youre looking for a low/no carb snacking option thats on the crunchy side, this is a perfect. With just a couple of ingredients and quick cook time, these can be whipped up to satisfy those cravings.

Ingredients

  • 4 Egg Whites
  • 2 tbsp shredded cheese of your flavor choice
  • 1/2 tbsp water to thin it out a little
  • Salt and pepper to taste if desired

Directions

  • Preheat your oven to 400 and ready a non stick medium size muffin pan Whisk together your egg whites, water, and whatever seasoning you want to flavor With a syringe, fill each muffin cup with approx 2.5ml of the egg white mixture, needs to be just enough to cover the bottom. Sprinkle a small pinch of the cheese you desire onto each egg white Bake for 15 minutes to acquire a good crunch without burning, but check them every couple of minutes to make sure. Remove from oven once they are at your preferred crunch, and enjoy them with any low carb dip or solely on their own.
  • Prepare: 2 min
  • Cook Time: 15 min
  • TotalTime:
holyjeansnmyfavoritethings.com

holyjeansnmyfavoritethings.com

1776 74
Title:

Descrition:

Zero Carb Cheesy Egg Chips

  • Refrigerated

    • 4 Egg whites
  • Baking & Spices

    • 1 Salt and pepper to taste if desired
  • Dairy

    • 2 tbsp Cheese of your flavor choice
  • Liquids

    • 1/2 tbsp Water to thin it out a little

The first person this recipe

holyjeansnmyfavoritethings.com

holyjeansnmyfavoritethings.com

1776 74

Found on holyjeansnmyfavoritethings.com