Spicy Sausage and Kale Soup with Carrot Noodles

• Gluten free

• Meat

  • 3/4 lb Sweet italian sausage

• Produce

  • 1 Carrot or 2 medium carrots, large
  • 4 cups Curly kale
  • 2 Garlic cloves
  • 1/2 cup Onions
  • 1 tsp Oregano, dried

• Canned Goods

  • 6 cups Chicken broth, low-sodium

• Baking & Spices

  • 1 tsp Red pepper flakes
  • 1 Salt and pepper

• Dairy

  • 1/4 cup Parmesan cheese

Found on inspiralized.com