10 Minute Black Bean Hummus

• Vegan
• Gluten free

• Produce

  • 1 can Black beans
  • 1 can Garbanzo beans
  • 2 cloves Garlic

• Condiments

  • 3/8 cup Lemon juice
  • 1/4 cup Tahini

• Baking & Spices

  • 1/8 tsp Cayenne

• Oils & Vinegars

  • 2 tbsp Olive oil

• Nuts & Seeds

  • 1 1/2 tsp Cumin

• Liquids

  • 1/2 cup Water

Found on thegarlicdiaries.com

Description

Ingredients

• 1 can black beans, drained
• 1 can garbanzo beans, drained
• ¼ cup tahini
• ¼ cup plus 2 tablespoons (or six tablespoons) lemon juice
• 1.5 teaspoons cumin
• 2 cloves garlic, minced
• ⅛ teaspoon cayenne (or less if you dont want any kick)
• ½ cup water
• 2 tablespoons olive oil

Directions

• Combine all ingredients in a food processor
• Blend until completely smooth and even
• Serve with tortilla chips, pita chips, or veggies!