100% Whole Wheat Bread for the Bread Machine

• Condiments

  • 1/4 cup Honey or maple syrup

• Pasta & Grains

  • 1 tbsp Vital wheat gluten

• Baking & Spices

  • 1 1/2 tsp Instant yeast
  • 3 1/2 cups King arthur whole wheat flour, White
  • 1 1/2 tsp Salt

• Oils & Vinegars

  • 2 tbsp Olive oil or vegetable oil

• Liquids

  • 1 1/4 cups Water

• Other

  • 1/4 cup Sunflower, sesame or flax seeds, or a combination, optional

Found on kingarthurflour.com

Description

Ingredients

• 1 1/4 cups lukewarm water
• 2 tablespoons olive oil or vegetable oil
• 1/4 cup honey or maple syrup
• 3 1/2 cups King Arthur White Whole Wheat Flour, Premium Whole Wheat Flour, or Organic Whole Wheat Flour
• 1/4 cup sunflower, sesame or flax seeds, or a combination, optional
• 1 tablespoon vital wheat gluten, optional; for higher rise
• 1 1/2 teaspoons salt
• 1 1/2 teaspoons instant yeast

Directions

• To make bread in a bread machine: Put all of the ingredients into the bread pan in the order listed. Program for basic white bread (or for whole wheat bread, if your machine has a whole wheat setting), and press Start. Remove the bread from the machine when its done. Either turn it out of the pan onto a rack to cool; or turn it out of the pan, place it back in the machine (atop the structure that holds the pan), crack the lid open about 1, and let it cool right in the cooling-down machine. This helps prevent the crust from wrinkling as the loaf cools. To make bread by hand: Mix all of the ingredients in a large bowl, or in the bowl of a stand mixer. Knead the dough until its smooth and just slightly tacky, about 8 to 10 minutes. Place the dough in a greased bowl, cover, and let it rise until doubled in volume, about 1 to 1 1/2 hours. Gently deflate the dough and shape it to fit a greased 8 1/2 x 4 1/2 loaf pan. Let it rise, covered, until doubled, about 1 to 1 1/2 hours. Bake the bread in a preheated 375°F oven for 35 minutes, or until a digital thermometer inserted in the center of the loaf reads 190°F. Remove the bread from the oven, remove it from the pan, and cool it on a rack.