4 Ingredient Flourless Vanilla Ricotta Pancakes

4 Ingredient Flourless Vanilla Ricotta Pancakes

  • Prepare: 5M
  • Cook: 5M
  • Total: 10M
4 Ingredient Flourless Vanilla Ricotta Pancakes

4 Ingredient Flourless Vanilla Ricotta Pancakes

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Refrigerated

    • 4 Eggs
  • Canned Goods

    • 1/4 cup Vanilla whey protein powder
  • Baking & Spices

    • 1/2 tsp Baking powder
    • 1 pinch Salt
  • Oils & Vinegars

    • 1 tbsp Coconut oil
  • Dairy

    • 1/2 cup Ricotta cheese
  • Time
  • Prepare: 5M
  • Cook: 5M
  • Total: 10M

Found on

Description

Naturally Sweetened Fabulous Meals for a Healthier You!

Ingredients

  • 4 eggs
  • 1/2 cup ricotta cheese, (I used part skim)
  • 1/4 cup vanilla whey protein powder, I used Jay Robbs
  • 1/2 tsp baking powder
  • pinch salt
  • Optional: 1/2 tsp vanilla liquid stevia
  • 1 tbsp coconut oil for frying

Directions

  • Add all ingredients to a blender or whisk together by hand.
  • Heat coconut oil in a skillet on medium high heat.
  • Use 1/4 cup to measure batter for each pancake.
  • Free form pancakes or use an english muffin mold in skillet to form pancakes.
  • Allow to cook 2-3 minutes on one side or until you see bubbles forming around edges and center. Flip and cook 1-2 minutes more on other side.
  • Enjoy immediately!

Nutrition

Serving size: 2 Calories: 178 Fat: 11g Saturated fat: 6g Carbohydrates: 1.9g Sugar: 1.5g Sodium: 281mg Fiber: 0g Protein: 15.8g Cholesterol: 190mg
  • Serves: 8
  • Prepare: 5 mins
  • Cook Time: 5 mins
  • TotalTime:
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Title:

4 Ingredient Flourless Vanilla Ricotta Pancakes

Descrition:

4 Ingredient Flourless Vanilla Ricotta Pancakes

4 Ingredient Flourless Vanilla Ricotta Pancakes

  • Refrigerated

    • 4 Eggs
  • Canned Goods

    • 1/4 cup Vanilla whey protein powder
  • Baking & Spices

    • 1/2 tsp Baking powder
    • 1 pinch Salt
  • Oils & Vinegars

    • 1 tbsp Coconut oil
  • Dairy

    • 1/2 cup Ricotta cheese

The first person this recipe

sugarfreemom.com

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197 0

Found on sugarfreemom.com

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4 Ingredient Flourless Vanilla Ricotta Pancakes

4 Ingredient Flourless Vanilla Ricotta Pancakes