4-Ingredient Pumpkin Protein Roll-Up Pancakes

• Vegetarian
• Gluten free
• Paleo

• Produce

  • 1/2 cup Pumpkin

• Refrigerated

  • 4 Eggs

• Condiments

  • 2 tbsp Maple syrup

• Baking & Spices

  • 1/2 tsp Cinnamon
  • 1 pinch Salt

Found on meaningfuleats.com

Description

Ingredients

• 4 eggs
• 1/2 cup pumpkin
• 2 tablespoons maple syrup
• 1/2 teaspoon cinnamon (or pumpkin pie spice)
• pinch of salt

Directions

• In a medium bowl, whisk all the ingredients together until smooth.
• Spray a small nonstick skillet with cooking spray (or grease with coconut oil) and place over medium-low heat. Pour in about 1/4 cup of batter for a small single pancake. You can also cook a few at a time in a larger nonstick pan.
• Let the pancake cook on lowish heat until set, about 3 minutes then flip and cook for another 30 seconds on the second side. Roll up for serving if desired. Enjoy!

Nutrition