5 minute Tofu "Egg" Salad Sandwich

• Produce

  • 1/4 tsp Chipotle pepper
  • 1/4 tsp Garlic powder
  • 1 Greens
  • 1/4 tsp Onion powder
  • 1 tbsp Scallions or cilantro

• Refrigerated

  • 14 oz Tofu, firm

• Condiments

  • 1/2 tsp Lemon juice
  • 1 Mustard dip or vegan mayo, spicy

• Baking & Spices

  • 1/4 tsp Black pepper, freshly ground
  • 1/4 tsp Indian black salt
  • 1 1/2 tbsp Nutritional yeast
  • 1/4 tsp Paprika
  • 1/4 tsp Salt
  • 1/2 tsp Turmeric

• Bread & Baked Goods

  • 1 Bread, slices

• Other

  • add 2 tbsp chopped celery for variation

Found on veganricha.com

Description

Ingredients

• 14 oz firm Tofu
• 1.5 Tbsp nutritional yeast
• ½ to ¾ tsp turmeric
• ¼ to ½ tsp Indian Black Salt (Kala Namak) *not optional
• ¼ tsp or more chipotle pepper powder or other hot chili powder
• ¼ tsp paprika (optional)
• ¼ tsp garlic powder
• ¼ tsp onion powder
• ½ tsp lemon juice
• 1 Tbsp scallions or cilantro
• ¼ tsp or more freshly ground black pepper
• ¼ tsp or more salt
• add 1 Tbsp vegan mayo or dijon mustard for variation
• add 2 tbsp chopped celery for variation
• Bread Slices
• greens
• spicy mustard dip or vegan mayo

Directions

• Press the Tofu between your hands to remove some not all excess liquid. Crumble the Tofu into a large bowl with your hands
• Add all the ingredients through cilantro and mix well. Taste and adjust to preference. Chill until ready to serve. Before serving, dress with a very liberal sprinkle of freshly ground pepper! and salt to taste. Tastes best after chilling for some time.
• (Toast the slices if you like them toasted). Layer spicy mustard dip or dijon mustard or vegan mayo on the slice. Add greens, a good layer of tofu scramble salad. and serve.

Nutrition