8-minute high fiber satisfying salad

8-minute high fiber satisfying salad

  • Total: 8M
8-minute high fiber satisfying salad

8-minute high fiber satisfying salad

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/2 cup Cabbage
    • 1 Carrot, small
    • 100 g Corn, canned
    • 1 Garlic clove
    • 1 cup Lettuce
    • 1 Onion
    • 240 g White beans, canned
  • Condiments

    • 1 tsp Balsamic vinegar
    • 10 Black olives
    • 1/2 Lemon - juice it
  • Baking & Spices

    • 1 Red pepper, small
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Nuts & Seeds

    • 10 Walnuts
  • Time
  • Total: 8M

Found on

Description

Recipes, Health and Diet Tips

Avery satisfying heart-healthy light salad - perfect for lunch or dinner, when time isnt on our side.

Directions

  • Rinse well corn and beans.
  • Chop pepper, carrot, onion, cabbage, lettuce, olives and walnuts.
  • Place everywhing in a large mixing bowl. Squeeze lemon, add vinegar and olive oil - the salad should be salty enough, because of the beans, corn and olives, if you need add a little salt, but dont overdo it - a little pinch.
  • Serves: 2-3 servings
  • TotalTime:
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Title:

8-MINUTE HIGH-FIBER SATISFYING SALAD

Descrition:

Avery satisfying heart-healthy light salad - perfect for lunch or dinner, when time isn't on our side.

8-minute high fiber satisfying salad

  • Produce

    • 1/2 cup Cabbage
    • 1 Carrot, small
    • 100 g Corn, canned
    • 1 Garlic clove
    • 1 cup Lettuce
    • 1 Onion
    • 240 g White beans, canned
  • Condiments

    • 1 tsp Balsamic vinegar
    • 10 Black olives
    • 1/2 Lemon - juice it
  • Baking & Spices

    • 1 Red pepper, small
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Nuts & Seeds

    • 10 Walnuts

The first person this recipe

beautybites.org

beautybites.org

250 0

Found on beautybites.org

Beauty Bites

8-MINUTE HIGH-FIBER SATISFYING SALAD

Avery satisfying heart-healthy light salad - perfect for lunch or dinner, when time isn't on our side.