Addicting Mango, Black Bean, and Cauliflower

Addicting Mango, Black Bean, and Cauliflower "Rice" Salad

  • Prepare: 15M
  • Cook: 4M
  • Total: 19M
Addicting Mango, Black Bean, and Cauliflower

Addicting Mango, Black Bean, and Cauliflower "Rice" Salad

Ingredients

  • Produce

    • 1 can Black beans
    • 1 can Chickpeas
    • 3 cloves Garlic
    • 12 Grape tomatoes
    • 1 Lime juiced
    • 2 Mangos peeled, cored, and chopped (about 1 cup
    • 1 bunch Of green onions
  • Baking & Spices

    • 1/4 cup Red pepper
    • 1/4 tsp Sea salt
  • Other

    • 1 head Of cauliflower chopped and stems removed
    • 1 bunch Of fresh cilantro chopped and stems removed (about ½ cup
  • Time
  • Prepare: 15M
  • Cook: 4M
  • Total: 19M

Found on

Description

Foodie Adventures

Ingredients

  • 1 head of Cauliflower chopped and stems removed
  • 1 bunch (about 4 or 5 stems) of Green Onions chopped (about ½ cup)
  • 1 bunch of fresh Cilantro chopped and stems removed (about ½ cup)
  • 3 cloves of minced Garlic
  • ¼ tsp Sea Salt
  • 1 Lime juiced
  • 1 can Black Beans drained and rinsed
  • 1 can Chickpeas drained and rinsed
  • ¼ cup chopped Red Pepper
  • 2 Mangos peeled, cored, and chopped (about 1 cup)
  • 12 Grape Tomatoes

Directions

  • Wash and remove stem from Cauliflower.
  • Chop Cauliflower in small chunks and add to food processor.
  • Once Cauliflower is chopped into rice like consistency add to microwave safe bowl.
  • Microwave for 4 minutes and let cool before adding the rest.
  • Add Green Onions, Cilantro, Garlic, and Salt.
  • Squeeze the juice of the Lime over and stir.
  • Add in Black Beans, Chickpeas, Red Pepper, Mangos, and Tomatoes.
  • Mix together well and serve
  • Enjoy!
  • Serves: 6-8
  • Prepare: 15 mins
  • Cook Time: 4 mins
  • TotalTime:
tastefulventure.com

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Title:

Addicting Mango Cauliflower "Rice" Salad - Tastefulventure

Descrition:

My latest addiction is this Mango, Black Bean, and Cauliflower "Rice" Salad, and it's Gluten Free!

Addicting Mango, Black Bean, and Cauliflower "Rice" Salad

  • Produce

    • 1 can Black beans
    • 1 can Chickpeas
    • 3 cloves Garlic
    • 12 Grape tomatoes
    • 1 Lime juiced
    • 2 Mangos peeled, cored, and chopped (about 1 cup
    • 1 bunch Of green onions
  • Baking & Spices

    • 1/4 cup Red pepper
    • 1/4 tsp Sea salt
  • Other

    • 1 head Of cauliflower chopped and stems removed
    • 1 bunch Of fresh cilantro chopped and stems removed (about ½ cup

The first person this recipe

tastefulventure.com

tastefulventure.com

344 11

Found on tastefulventure.com

Tastefulventure

Addicting Mango Cauliflower "Rice" Salad - Tastefulventure

My latest addiction is this Mango, Black Bean, and Cauliflower "Rice" Salad, and it's Gluten Free!