AIP / Chicken and Meatballs Blanquette - French Paleo

• Meat

  • 4 cups Chicken, cooked
  • 2 lbs Ground meat

• Produce

  • 1/2 tbsp Rosemary, Fresh
  • 2 tbsp Sage, dried

• Canned Goods

  • 2 cups Bone broth or chicken broth
  • 1 can Coconut milk, full-fat

• Condiments

  • 1 Sauce

• Baking & Spices

  • 5 tbsp Arrowroot flour
  • 2 tsp Sea salt, fine
  • 1 1/2 tsp Sea salt

• Nuts & Seeds

  • 1 tbsp Coconut aminos

Found on asquirrelinthekitchen.com

Description

Ingredients

• 4 cups of shredded cooked chicken
• Meatballs:
• 2 pounds ground meat (preferably beef)
• 2 TSP fine sea salt
• 1 TBSP crushed dried sage
• 1/2 TBSP chopped fresh rosemary
• Sauce
• 1 can full fat coconut milk (13.5 fl oz)
• 2 cups bone broth or chicken broth, divided
• 1 1/2 TSP sea salt
• 1 TBSP coconut aminos
• 1 TBSP crushed dried sage
• 5 TBSP arrowroot flour

Directions

• To prepare the meatballs, mix together in a large bowl ground meat, salt, sage, and rosemary.
• Scoop out a small portion of meat ( about 1 inch) and roll into a ball with your hands. Repeat until you have gone through the entire meat. You will have approx. 60 meatballs.
• Transfer meatballs to a large pot, cover with water and bring to a boil. Cook until meat is cooked through, about 20 minutes.
• Drain the water.
• Now lets make the sauce. In a small cup, whisk together 1 cup of bone broth (at room temperature) and arrowroot flour, making sure there is no clump. Set aside.
• In a medium pot, combine coconut milk with remaining cup bone broth, salt, coconut aminos, and sage. Mix well and bring to a boil.
• When the liquid is boiling, turn off the heat and pour the arrowroot mixture into the boiling coconut milk.
• Mix well with a whisk until the sauce thickens, about 30 seconds.
• Add chicken meat to the meatballs and pour the white sauce all over.
• Stir a few times, making sure all the meat is well coated with the sauce.
• Warm-up the dish for about 10 minutes on medium-low heat. Do not boil again at this stage or the sauce will liquefy.
• Serve hot with a side of cauliflower rice.
• Bon appétit!