AIP Instant Pot Chili & The Paleo/AIP Instant Pot Cookbook Launch

• Paleo

• Meat

  • 1 lb Ground beef, grass-fed

• Produce

  • 1/2 Avocado
  • 1 Beet (about 2.5 cups, large
  • 3 Carrots, medium
  • 2 tsp Cilantro, fresh
  • 3 cloves Garlic
  • 1 Onion, medium
  • 1 tsp Oregano, dried
  • 1 Sweet potato (about 2 cups, medium large

• Canned Goods

  • 4 cups Bone broth

• Baking & Spices

  • 1/2 tsp Sea salt

Found on unboundwellness.com

Ingredients

• - 1 lb grass-fed ground beef
• - 3 cloves garlic, minced
• - 1 medium/large sweet potato (about 2 cups), peeled and chopped
• - 1 large beet (about 2.5 cups), peeled and chopped fine
• - 3 medium carrots, peeled and chopped
• - 1 medium onion, diced
• - ½ tsp sea salt
• - 1 tsp dried oregano
• - 4 cups bone broth
• - 2 tsp fresh cilantro for garnish (optional)
• - 1/2 avocado for garnish, sliced (optional)

Directions

• - Set instant pot to saute and brown the beef.
• - Once the beef is browned, add the remainder of the ingredients (reserving the fresh cilantro and avocado) and stir until combined.
• -Place the lid on the instant pot and flip vent to sealing. Cook on manual for 35 minutes, and quick release the pressure.
• - Remove the lid and serve with garnish if desired.