Almond Flour Bars - Gluten Free Bars

Almond Flour Bars - Gluten Free Bars

Almond Flour Bars - Gluten Free Bars

Almond Flour Bars - Gluten Free Bars

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Canned Goods

    • 1/4 cup Apple sauce
  • Condiments

    • 5/16 cup Honey
    • 1/2 cup Nut butter
  • Baking & Spices

    • 1 cup Almond flour
    • 1/2 tsp Baking powder
    • 1/2 cup Chocolate chips, mini
    • 1 Chocolate chips, mini
    • 1/4 tsp Salt
  • Nuts & Seeds

    • 1 Coconut, sweetened
    • 2 tbsp Flax seeds
    • 1/2 cup Pecans or walnuts

Found on

Description

Healthy gluten free almond flour bars made with almond meal, almond butter, flax seeds, honey and walnuts. Great post-workout snack!

Ingredients

  • 1 cup almond flour
  • ¼ tsp salt
  • ½ tsp baking powder
  • ¼ cup apple sauce
  • ½ cup nut butter, almond or peanut
  • ¼ cup + 1 tbsp honey
  • ½ cup pecans or walnuts, chopped
  • ½ cup mini chocolate chips
  • 2 tbsp flax seeds
  • mini chocolate chips
  • sweetened shredded coconut

Directions

  • Preheat the oven to 350 F degrees.
  • Line a 8X8 square pan with parchment paper or spray it with a non-stick cooking spray. Set aside.
  • Mix almond/peanut butter, honey, apple sauce and salt in a bowl.
  • Add flour, baking powder, chopped pecans, flax seeds and mini chocolate chips to the wet ingredients and mix.
  • Pour the mixture into the prepared baking pan.
  • Sprinkle with mini chocolate chips and sweetened shredded coconut. Press them lightly with a spoon or use your hands.
  • Bake at 350 F degrees for 20-25 minutes, till edges are golden brown in color.
  • Cool completely before cutting into bars.
  • Bars will be very soft initially but will harden over time.

Nutrition

Serves: 9 bars
cookwithmanali.com

cookwithmanali.com

3611 209
Title:

Almond Flour Bars - Gluten Free - Cook With Manali

Descrition:

Healthy gluten free almond flour bars made with almond meal, almond butter, flax seeds, honey and walnuts. Great post-workout snack!

Almond Flour Bars - Gluten Free Bars

  • Canned Goods

    • 1/4 cup Apple sauce
  • Condiments

    • 5/16 cup Honey
    • 1/2 cup Nut butter
  • Baking & Spices

    • 1 cup Almond flour
    • 1/2 tsp Baking powder
    • 1/2 cup Chocolate chips, mini
    • 1 Chocolate chips, mini
    • 1/4 tsp Salt
  • Nuts & Seeds

    • 1 Coconut, sweetened
    • 2 tbsp Flax seeds
    • 1/2 cup Pecans or walnuts

The first person this recipe

cookwithmanali.com

cookwithmanali.com

3611 209

Found on cookwithmanali.com

Cook With Manali

Almond Flour Bars - Gluten Free - Cook With Manali

Healthy gluten free almond flour bars made with almond meal, almond butter, flax seeds, honey and walnuts. Great post-workout snack!