Apple, Kale and Brussels Sprouts Salad

Apple, Kale and Brussels Sprouts Salad

  • Prepare: 8M
  • Cook: 5M
  • Total: 13M
Apple, Kale and Brussels Sprouts Salad

Apple, Kale and Brussels Sprouts Salad

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Apple
    • 1 Avocado
    • 2 cups Brussels sprouts
    • 2 cups Kale
    • 1/2 Lemon, Juice from
    • 7 Medjool dates, pitted
    • 1/4 cup Pomegranate seeds
    • 1 Shallot
    • 1 tsp Tarragon, dried
  • Baking & Spices

    • 1 Plenty Salt and pepper
  • Oils & Vinegars

    • 1/3 cup Olive oil
  • Nuts & Seeds

    • 1/4 cup Walnuts
  • Time
  • Prepare: 8M
  • Cook: 5M
  • Total: 13M

Found on

Description

Healthy recipes in 30 minutes or less

Ingredients

  • 2 cups kale, stems removed
  • 2 cups brussels sprouts, thinly sliced
  • ¼ cup pomegranate seeds
  • ¼ cup walnuts, crushed
  • 7-8 medjool dates, pitted
  • 1 apple, sliced
  • 1 avocado
  • For the dressing:
  • 1 shallot, minced
  • ⅓ cup olive oil
  • Juice from ½ lemon
  • 1 tsp dried tarragon
  • Plenty of salt and pepper

Directions

  • Heat all of the dressing ingredients in a skillet over medium heat; bring to a simmer and allow to simmer for a few minutes.
  • While dressing is heating up, combine all of the salad ingredients together in a bowl.
  • Once the shallots have simmered, strain shallots overtop of salad bowl so that the olive oil mixture goes onto the salad and the shallots stay in the strainer.
  • Mix the dressing in well with the salad and then do a taste test; if you like it the way it is, great! If you think it needs more flavor, add HALF of the cooked shallots to the salad.
  • Enjoy!
  • Serves: 3-4
  • Prepare: 8 mins
  • Cook Time: 5 mins
  • TotalTime:
thealmondeater.com

thealmondeater.com

295 19
Title:

Apple, Kale and Brussels Sprouts Salad | The Almond Eater

Descrition:

This Apple, Kale and Brussels Sprouts Salad will get you in the holiday spirit! It's topped with apples and pomegranate and a shallot-based dressing.

Apple, Kale and Brussels Sprouts Salad

  • Produce

    • 1 Apple
    • 1 Avocado
    • 2 cups Brussels sprouts
    • 2 cups Kale
    • 1/2 Lemon, Juice from
    • 7 Medjool dates, pitted
    • 1/4 cup Pomegranate seeds
    • 1 Shallot
    • 1 tsp Tarragon, dried
  • Baking & Spices

    • 1 Plenty Salt and pepper
  • Oils & Vinegars

    • 1/3 cup Olive oil
  • Nuts & Seeds

    • 1/4 cup Walnuts

The first person this recipe

thealmondeater.com

thealmondeater.com

295 19

Found on thealmondeater.com

The Almond Eater

Apple, Kale and Brussels Sprouts Salad | The Almond Eater

This Apple, Kale and Brussels Sprouts Salad will get you in the holiday spirit! It's topped with apples and pomegranate and a shallot-based dressing.