Coconut Flour Pancakes - Gluten Free, Paleo

• Ingredients

  • 4 Eggs.
  • 3 tbsp. liquid coconut oil
  • 1/4 cup milk (of choice
  • 1 tbsp maple syrup
  • 1/4 cup coconut flour
  • 1/4 tsp baking soda
  • 1/8 tsp sea salt

Found on thehonoursystem.com

Ingredients

• 4 eggs
• 3 tbsp. liquid coconut oil
• 1/4 cup milk (of choice)
• 1 tbsp. maple syrup
• 1/4 cup coconut flour
• 1/4 tsp baking soda
• 1/8 tsp sea salt

Directions

• In a mixing bowl, whisk together the eggs, milk, liquid coconut oil and maple syrup. Set aside
• In a separate bowl, whisk together the coconut flour, sea salt and baking soda
• Pour the egg mixture over the flour mixture and stir until just combined. Dont over mix
• Heat a large skillet to medium-ish heat and melt some coconut oil in the pan
• Use either 1/4 cup or 2 tablespoons to measure the batter (small or large pancakes)
• *Coconut flour pancakes wont bubble on the top so be on the lookout for the edges to brown and lift the side of the pancake slightly to watch for the flip.
• I found 2-3 minutes per side was good
• Serve immediately with fresh cut fruit and maple syrup