Apple Smoothie

• Vegan
• Gluten free
• Paleo

• Produce

  • 2 Apples, medium
  • 1 Banana, Ripe
  • 1 pinch Ginger

• Canned Goods

  • 2 3/4 cups Coconut milk

• Condiments

  • 1 tbsp Maple syrup

• Baking & Spices

  • 1/8 tsp Cinnamon
  • 1 pinch Nutmeg
  • 1/8 tsp Salt

• Frozen

  • 1/2 cup Ice cubes

Found on realfoodrealdeals.com

Description

Directions

• Cut the apples in quarters and remove the cores. You can leave the skins on if you’re using a high-powered blender. There are lots of nutrients and fiber in the peels. (Use organic apples if possible.)
• Place the coconut milk and maple syrup in the blender, followed by the cinnamon, nutmeg, ginger, and salt. Add the apples, banana, and ice cubes last.
• Process the ingredients until smooth. Divide into four glasses and serve.

Nutrition