Ashwagandha Rose Evening Chai

• Baking & Spices

  • 1 tbsp Cardamom, powdered
  • 1/2 tsp Cinnamon
  • 1/2 tsp Nutmeg, powdered

• Desserts

  • 1/4 tsp Licorice, powdered root

• Beer, Wine & Liquor

  • 1 tbsp Red or pink rose petals, powdered

• Other

  • 3 tablespoons ashwagandha powder

Found on livingawareness.com

Ingredients

• 3 tablespoons ashwagandha powder
• 1 tablespoon powdered cardamom
• 1 tablespoon powdered red or pink rose petals
• ½ teaspoon cinnamon
• ½ teaspoon powdered nutmeg
• ¼ teaspoon powdered licorice root

Directions

• Mix powdered herbs and spices togetherStore them in an air tight container out of direct sunlightPut 1 tablespoon of Ashwagandha Rose Evening Chai mixture into a pot with 2 cups liquidThe liquid ingredient can be all water, all milk or half water and half milkBring liquid and spices to a boil in a pot with the lid onTurn stove down to low and simmer on lowest heat for 10 minutesStrain spices from liquidAdd 1 teaspoon of honey and 1 teaspoon of ghee or coconut oil and stir well