Atkins Friendly Broccoli Cheddar Soup

Atkins Friendly Broccoli Cheddar Soup

  • Prepare: 10M
  • Cook: 45M
Atkins Friendly Broccoli Cheddar Soup

Atkins Friendly Broccoli Cheddar Soup

Diets

  • Gluten free

Ingredients

  • Produce

    • 8 cup Broccoli, fresh
    • 1 tsp Garlic
    • 1 Onion, med
  • Canned Goods

    • 2 cup Chicken stock
  • Baking & Spices

    • 2 tbsp Cornstarch
    • 1 Kosher salt
  • Dairy

    • 2 tbsp Butter
    • 1 cup Cheddar cheese
    • 2 1/2 cup Heavy cream
  • Time
  • Prepare: 10M
  • Cook: 45M

Found on

Description

I noticed that there are not very many Atkins recipes here on JAP.. So here is one of my favs. I have modified a recipe to make it Atkins friendly and oh so yummy!!! So enjoy, and eat up!!!

Ingredients

  • 8 c coarsely chopped fresh broccoli
  • 2 c chicken stock (look hard enough and you can find a 0 carb broth)
  • 2 1/2 c heavy cream
  • 1-2 c cheddar cheese, shredded
  • 1 tsp minced garlic (or more if you like)
  • 2 Tbsp cornstarch (or less depending on how thick you like the soup)
  • kosher salt, and pepper to taste
  • 1 med onion minced
  • 2 Tbsp butter

Directions

  • 1Saute onion and garlic in butter until onion is soft. 2Add chicken broth, salt, pepper, and broccoli. Bring to a boil, cover and simmer 45 mins or until broccoli is soft. 3Next, add heavy cream... then add the shredded cheddar. Mix well, if you would like to thicken it up turn up the heat and add a tablespoon of cornstarch. Stir constantly for a few minutes. Still not thick enough? Add another tablespoon or so to reach desired consistency.
  • Serves: 4
  • Prepare: PT10M
  • Cook Time: PT45M
justapinch.com

justapinch.com

4630 164
Title:

Atkins Friendly Broccoli Cheddar Soup

Descrition:

I noticed that there are not very many Atkins recipes here on JAP.. So here is one of my favs. I have modified a recipe to make it Atkins friendly and oh so yum

Atkins Friendly Broccoli Cheddar Soup

  • Produce

    • 8 cup Broccoli, fresh
    • 1 tsp Garlic
    • 1 Onion, med
  • Canned Goods

    • 2 cup Chicken stock
  • Baking & Spices

    • 2 tbsp Cornstarch
    • 1 Kosher salt
  • Dairy

    • 2 tbsp Butter
    • 1 cup Cheddar cheese
    • 2 1/2 cup Heavy cream

The first person this recipe

justapinch.com

justapinch.com

4630 164

Found on justapinch.com

Just A Pinch Recipes

Atkins Friendly Broccoli Cheddar Soup

I noticed that there are not very many Atkins recipes here on JAP.. So here is one of my favs. I have modified a recipe to make it Atkins friendly and oh so yum