Avocado Cilantro Lime Salad Dressing

• Vegetarian
• Gluten free

• Produce

  • 1/4 Avocado, ripe
  • 1/2 bunch Cilantro, leaves
  • 2 cloves Garlic
  • 1/4 Jalapeno

• Condiments

  • 1/4 cup Lime juice, fresh-squeezed

• Baking & Spices

  • 1/4 tsp Salt
  • 1 tsp Sugar

• Oils & Vinegars

  • 2 tbsp Olive oil

• Nuts & Seeds

  • 1/4 tsp Cumin

• Dairy

  • 2 tbsp Milk, lowfat
  • 1/4 cup Yogurt, nonfat plain

Found on sumptuousspoonfuls.com

Ingredients

• 2 cloves garlic, peeled
• 1/4 cup fresh-squeezed lime juice
• 1/2 of a bunch of cilantro leaves (about 1 cup)
• 1/4 - 1/2 of a ripe avocado
• 1/4 - 1 jalapeno (more or less to taste)
• 1 teaspoon sugar
• 1/4 teaspoon cumin
• 1/4 teaspoon salt
• 2 Tablespoons olive oil
• 1/4 cup nonfat plain yogurt
• 2 Tablespoons lowfat milk

Directions

• In a food processor or handi chopper, blend together the garlic, lime juice, cilantro, avocado and jalapeno until the cilantro and garlic are finely chopped and the mixture is smooth. Add the sugar, cumin and salt and blend a bit more.
• Add the mixture to a small mixing bowl and stir in the olive oil, yogurt and the milk till smooth. Add more milk if needed to get the desired consistency.