Avocado Egg Bake

Avocado Egg Bake

Avocado Egg Bake

Avocado Egg Bake

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Avocado, ripe
    • 4 Rosemary, fresh leaves
  • Refrigerated

    • 2 Eggs, free-range organic
  • Baking & Spices

    • 2 pinches Black pepper, freshly ground
    • 2 pinches Kosher or sea salt
    • 2 pinches Paprika

Found on

Description

Yields: 2 servings | Serving Size: 1/2 avocado | Calories: 233 | Total Fat: 20g | Saturated Fat: 4g | Trans Fat: 0g | Cholesterol: 186mg | Sodium: 369mg | Carbohydrates: 9g | Fiber: 7g | Sugar: 1g | Protein: 8g | SmartPoints: 8

Ingredients

  • 1 ripe avocado
  • 2 eggs, organic free-range
  • 2 pinches freshly ground black pepper
  • 2 pinches kosher or sea salt
  • 2 pinches paprika
  • 4 fresh rosemary leaves, cut into small pieces

Directions

  • Preheat oven to 400 degrees.
  • Cut the avocado in half, remove the pit, and scoop out (and discard) about two teaspoons from each half to make room for the eggs. Crack open one egg at a time and drop inside each avocado half, making sure the yolk is in the center of each half.
  • Season each egg with black pepper, salt, paprika, and sliced rosemary leaves.
  • Carefully transfer each avocado half to a parchment lined baking pan.
  • Place in the oven.
  • Allow to bake for 10 minutes or until the whites have set.
  • Remove from the oven and enjoy!
skinnyms.com

skinnyms.com

150 3
Title:

Avocado Egg Bake - Skinny Ms.

Descrition:

For a low-carb breakfast full of healthy fats, try this Avocado Egg Bake!

Avocado Egg Bake

  • Produce

    • 1 Avocado, ripe
    • 4 Rosemary, fresh leaves
  • Refrigerated

    • 2 Eggs, free-range organic
  • Baking & Spices

    • 2 pinches Black pepper, freshly ground
    • 2 pinches Kosher or sea salt
    • 2 pinches Paprika

The first person this recipe

skinnyms.com

skinnyms.com

150 3

Found on skinnyms.com

Skinny Ms.

Avocado Egg Bake - Skinny Ms.

For a low-carb breakfast full of healthy fats, try this Avocado Egg Bake!