Ayurvedic Detox Bowl ( Khichari

• Vegan

• Produce

  • 2 tbsp Cilantro or italian parsley
  • 1/2 tsp Coriander
  • 1 tbsp Garlic
  • 1 tbsp Ginger
  • 1 Iced tomato
  • 1 squeeze Lemon or lime
  • 1/2 cup Onion
  • 1 Red chili pepper, small dried
  • 2 cups Vegetables

• Pasta & Grains

  • 1/2 cup Buckwheat, toasted

• Baking & Spices

  • 1 tsp Curry powder
  • 3/4 tsp Kosher salt
  • 1 tsp Mustard seeds, whole
  • 1/2 tsp Turmeric

• Oils & Vinegars

  • 1 1/2 tbsp Olive oil or coconut oil

• Nuts & Seeds

  • 1/2 tsp Cumin

• Liquids

  • 2 1/2 cup Water

Found on feastingathome.com