Baked Egg in Avocado Nest

Baked Egg in Avocado Nest

  • Prepare: 5M
  • Cook: 20M
  • Total: 25M
Baked Egg in Avocado Nest

Baked Egg in Avocado Nest

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Avocado, large
    • 2 tsp Chives
    • 4 Grape tomatoes
  • Refrigerated

    • 2 Eggs
  • Baking & Spices

    • 1 Sea salt and pepper, Freshly cracked
  • Time
  • Prepare: 5M
  • Cook: 20M
  • Total: 25M

Found on

Description

Wholesome, healthy food for everyday life

These delicious eggs baked in an avocado nest are high in fiber and low in carbs and are very filling!

Ingredients

  • 1 large avocado
  • 2 eggs
  • 4 grape tomatoes, halved
  • 2 tsp. chives, finely chopped
  • Freshly cracked sea salt and pepper, to taste

Directions

  • Preheat oven to 400ºF.
  • Cut avocado in half length-wise and remove pit. With a spoon, widen the hole left by the pit in each half by scraping out about 1 tablespoon of avocado flesh from each side.
  • Place the avocado halves into a small baking dish with sides, cut side up.
  • Crack an egg into each half of the avocado. Season with salt and pepper.
  • Bake for 15-20 minutes, or until eggs have reached desired doneness. (I like my egg set a little more than John does, so I remove his and just cook mine a couple more minutes.)
  • Top with grape tomatoes and chives. Enjoy!

Nutrition

Per Serving 290 calories Fat 24 g Carbs 14 g Protein 10 g 2
  • Prepare: PT5M
  • Cook Time: PT20M
  • TotalTime:
scrumptiouslyskinny.com

scrumptiouslyskinny.com

12776 1094
Title:

Baked Egg in Avocado Nest

Descrition:

Here’s a breakfast for those of you out there that either don’t process sugar so well in the morning time, love low carb meals, like to start your day off with protein and healthy fats …

Baked Egg in Avocado Nest

  • Produce

    • 1 Avocado, large
    • 2 tsp Chives
    • 4 Grape tomatoes
  • Refrigerated

    • 2 Eggs
  • Baking & Spices

    • 1 Sea salt and pepper, Freshly cracked

The first person this recipe

scrumptiouslyskinny.com

scrumptiouslyskinny.com

12776 1094

Found on scrumptiouslyskinny.com

Edamam.com

Baked Egg in Avocado Nest

Here’s a breakfast for those of you out there that either don’t process sugar so well in the morning time, love low carb meals, like to start your day off with protein and healthy fats …