Bammy

Bammy

  • Prepare: 30M
  • Cook: 10M
  • Total: 40M
Bammy

Bammy

Ingredients

  • Canned Goods

    • 1 cup Coconut milk
  • Baking & Spices

    • 3/4 tsp Salt
    • 1 tbsp Sugar
  • Oils & Vinegars

    • 2 tbsp Ghee or vegetable oil
  • Other

    • 2 pounds frozen grated cassava defrosted
  • Time
  • Prepare: 30M
  • Cook: 10M
  • Total: 40M

Found on

Description

African and Caribbean Recipes Made Easy

Ingredients

  • 2 pounds frozen grated cassava defrosted
  • ¾- 1-teaspoon salt
  • 1 -cup coconut milk, milk or water
  • 1-tablespoon sugar (optional)
  • 2-3 tablespoon ghee or vegetable oil

Directions

  • Depending on your frozen cassava you may have to
  • Using a cheesecloth or kitchen cloth, squeeze the heck out of the grated cassava.
  • Place in large bowl, add salt and sugar. Mix well
  • Heat up a fry pan or skillet on medium heat
  • Divide mixture into 8 and form circles. Oil fry pan add cassava mixture in the fry pan, then begin to flatten dough and form in a circular motion using the back of a spoon. Make sure all the parts of the mixture are oiled.
  • Cook for about 3-4 minutes on each side until lightly brown. You may have to do so in batches
  • Submerge bammy in coconut milk for about 15-20 minutes
  • Remove and lightly pat dry using a clean cloth or paper napkin Refry or grill on both sides for another 4-5 minutes until golden brown or according to preference.
  • Serve Warm.
  • Serves: 4-6
  • Prepare: 30 mins
  • Cook Time: 10 mins
  • TotalTime:
africanbites.com

africanbites.com

258 4
Title:

Bammy - Immaculate Bites

Descrition:

Bammy -A great tasting vegan, paleo , and grain free flat bread made with grated cassava and dipped in coconut milk and fried until golden brown.

Bammy

  • Canned Goods

    • 1 cup Coconut milk
  • Baking & Spices

    • 3/4 tsp Salt
    • 1 tbsp Sugar
  • Oils & Vinegars

    • 2 tbsp Ghee or vegetable oil
  • Other

    • 2 pounds frozen grated cassava defrosted

The first person this recipe

africanbites.com

africanbites.com

258 4

Found on africanbites.com

Immaculate Bites

Bammy - Immaculate Bites

Bammy -A great tasting vegan, paleo , and grain free flat bread made with grated cassava and dipped in coconut milk and fried until golden brown.