Banana Cinnamon Rolls

Banana Cinnamon Rolls

  • Prepare: 20M
  • Cook: 3H
  • Total: 3H 20M
Banana Cinnamon Rolls

Banana Cinnamon Rolls

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 12 1 cup medjool dates
    • 4 Bananas, spotty
  • Baking & Spices

    • 1 Cinnamon
  • Liquids

    • 1/2 cup Water
  • Time
  • Prepare: 20M
  • Cook: 3H
  • Total: 3H 20M

Found on

Description

usually sweet, sometimes savory, always vegan

Ingredients

  • 4 spotty bananas
  • Cinnamon
  • 1 cup Medjool dates (about 12)
  • 1/2 cup water
  • Optional: 1 tsp vanilla and/or a pinch of salt

Directions

  • Preheat the oven to 250F
  • Slice the bananas lengthwise into 3 strips each (see tips in the post and watch the video for technique).
  • Lay out the slices on 2 baking trays lined with parchment paper. Do not overcrowd. I recommend 6 slices per tray. If you have any smaller strips that broke, lay them out too.
  • Bake for 1 hour at 250F.
  • Remove from the oven and let them cool for 15-20 mins.
  • Gently run a finger or dull knife under each slice to release it from the pan. Flip them over so the side with more moisture is facing upwards.
  • Blend all the ingredients for the date paste.
  • Spread about 1 tablespoon of date paste down the length of a banana slice. Sprinkle with cinnamon. Roll.
  • Repeat with the remaining slices. You can roll the shorter pieces inside the longer strips.
  • Arrange all the rolls on one lined pan.
  • Return them to the oven for 1.5-2 hours at 250F.
  • Remove from the oven. Allow to cool. Eat immediately or refrigerate for a firmer consistency. Keep leftovers in the fridge.
  • Serves: 10-12 rolls
  • Prepare: PT20M
  • Cook Time: PT3H
  • TotalTime:
feastingonfruit.com

feastingonfruit.com

1512 130
Title:

Banana Cinnamon Rolls (Without a Dehydrator!

Descrition:

These sticky swirly sweet banana cinnamon rolls are healthier, simpler, and sweeter than any ordinary cinnamon roll, and made in the oven with only fruit!

Banana Cinnamon Rolls

  • Produce

    • 12 1 cup medjool dates
    • 4 Bananas, spotty
  • Baking & Spices

    • 1 Cinnamon
  • Liquids

    • 1/2 cup Water

The first person this recipe

feastingonfruit.com

feastingonfruit.com

1512 130

Found on feastingonfruit.com

Feasting on Fruit

Banana Cinnamon Rolls (Without a Dehydrator!

These sticky swirly sweet banana cinnamon rolls are healthier, simpler, and sweeter than any ordinary cinnamon roll, and made in the oven with only fruit!