Banana Nut Muffins

Banana Nut Muffins

Banana Nut Muffins

Banana Nut Muffins

Diets

  • Vegetarian

Ingredients

  • Produce

    • 3 Bananas, very overripe
  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 1 tsp Baking powder
    • 1 tsp Baking soda
    • 1/2 tsp Cinnamon, ground
    • 3/4 cup Coconut sugar
    • 1 1/2 cups Flour
    • 1/2 tsp Kosher or sea salt
    • 1 tsp Vanilla extract, real
  • Oils & Vinegars

    • 1/3 cup Coconut oil
  • Nuts & Seeds

    • 1/2 cup Walnut pieces

Found on

Description

Yields: 12 servings | Calories: 210 | Total Fat: 8g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 16mg | Sodium: 132mg | Carbohydrates: 35g | Fiber: 3g | Sugar: 21g | Protein: 3g | SmartPoints: 9

Ingredients

  • 3 very overripe bananas, peeled and mashed with a fork
  • 1/3 cup coconut oil (melted, if solid)
  • 1 large egg, beaten
  • 1 teaspoon real vanilla extract
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon kosher or sea salt
  • 1/2 teaspoon ground cinnamon
  • 1 1/2 cups flour (we used white whole wheat)
  • 3/4 cup coconut sugar
  • 1/2 cup walnut pieces

Directions

  • Preheat oven to 350 degrees and lightly oil a 12-cup muffin tin, or line with cupcake papers.
  • Whisk together flour, baking powder, baking soda, salt, and cinnamon. Set aside.
  • In a mixing bowl, whisk together eggs, bananas, coconut sugar, coconut oil, and vanilla. Add dry ingredient mixture and walnuts, stir just until combined. Divide batter among 12-cup muffin tin.
  • Bake 12 minutes, or until muffins are golden and a tooth pick inserted comes out clean.
skinnyms.com

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Title:

Banana Nut Muffins - Skinny Ms.

Descrition:

Overripe bananas may flaunt a less-than-appetizing appearance, but they’re your ticket to mouthwateringly-moist baked goods like banana nut muffins.

Banana Nut Muffins

  • Produce

    • 3 Bananas, very overripe
  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 1 tsp Baking powder
    • 1 tsp Baking soda
    • 1/2 tsp Cinnamon, ground
    • 3/4 cup Coconut sugar
    • 1 1/2 cups Flour
    • 1/2 tsp Kosher or sea salt
    • 1 tsp Vanilla extract, real
  • Oils & Vinegars

    • 1/3 cup Coconut oil
  • Nuts & Seeds

    • 1/2 cup Walnut pieces

The first person this recipe

skinnyms.com

skinnyms.com

228 0

Found on skinnyms.com

Skinny Ms.

Banana Nut Muffins - Skinny Ms.

Overripe bananas may flaunt a less-than-appetizing appearance, but they’re your ticket to mouthwateringly-moist baked goods like banana nut muffins.