Banana Peanut Butter Green Smoothie

Banana Peanut Butter Green Smoothie

  • Prepare: 5M
  • Cook: 1M
  • Total: 6M
Banana Peanut Butter Green Smoothie

Banana Peanut Butter Green Smoothie

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Banana, large frozen
    • 1 cup Kale
  • Refrigerated

    • 1 cup Almond milk
  • Condiments

    • 1 tsp Maple syrup
    • 1 tbsp Peanut butter
  • Dairy

    • 1/2 cup Greek yogurt, plain
  • Liquids

    • 1 Water
  • Time
  • Prepare: 5M
  • Cook: 1M
  • Total: 6M

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Ingredients

  • 1 large frozen banana
  • 1 cup kale
  • 1 cup almond milk
  • ½ cup plain Greek yogurt
  • 1 tablespoon peanut butter
  • 1 teaspoon maple syrup
  • water if needed

Directions

  • Place all ingredients into the Vitamix container in the order listed and secure lid.
  • Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 1 minute or until desired consistency is reached. Serve immediately.

Nutrition

Nutrition Information Serving size: 1 (2 cup) smoothie Calories: 173 Fat: 6 Carbohydrates: 25 WW Points +: 5 Fiber: 3 Protein: 10
  • Serves: 2
  • Prepare: 5 mins
  • Cook Time: 1 min
  • TotalTime:
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Title:

Peanut Butter and Banana Green Smoothie - Organize Yourself Skinny

Descrition:

Healthy Food and Weight Loss Blog

Banana Peanut Butter Green Smoothie

  • Produce

    • 1 Banana, large frozen
    • 1 cup Kale
  • Refrigerated

    • 1 cup Almond milk
  • Condiments

    • 1 tsp Maple syrup
    • 1 tbsp Peanut butter
  • Dairy

    • 1/2 cup Greek yogurt, plain
  • Liquids

    • 1 Water

The first person this recipe

organizeyourselfskinny.com

organizeyourselfskinny.com

240 0

Found on organizeyourselfskinny.com

Organize Yourself Skinny

Peanut Butter and Banana Green Smoothie - Organize Yourself Skinny

Healthy Food and Weight Loss Blog