Barely Banana Protein Pancakes

Barely Banana Protein Pancakes

  • Serves: 40 silver-dollar pancakes; 3 or 4 servings
Barely Banana Protein Pancakes

Barely Banana Protein Pancakes

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Banana, small ripe
  • Refrigerated

    • 3 Eggs, large
  • Breakfast Foods

    • 1 cup Rolled oats, old-fashioned
  • Condiments

    • 1 Favorite jam
  • Dairy

    • 1 1/3 cups Cottage cheese
    • 1 Oil or butter

Found on

Description

The batter for these protein-packed, gluten-free, pint-sized pancakes gets whirled together in one fell swoop in a blender, which doubles as the perfect pouring vessel. They are smaller and thinner than typical pancakes—think silver dollars—with a mild banana flavor that favors a swipe of tangy jam over the traditional drizzle of maple syrup. They taste best when you cook them thoroughly; they are supremely moist, so it’s hard to overdo it. (Reprinted with permission from Roost Books)

Ingredients

  • 3 large eggs
  • 1 cup old-fashioned rolled oats
  • 1⅓ cups cottage cheese
  • 1 small ripe banana
  • Oil or butter for greasing the skillet
  • Favorite jam for serving

Directions

  • Put the eggs, oats, cottage cheese, and banana into a blender. Blend until the oats are pulverized, the cottage cheese is blended, and the batter is smooth.
  • Set a skillet over medium heat. Add about a teaspoon of oil and swirl the pan to coat the bottom. Pour about 1 tablespoon of batter into the pan for each pancake, making as many as will fit without crowding. Cook until bubbles appear across the surface and the bottom is deeply brown.
  • Use a spatula to flip the pancake and cook until firm to the touch, another 1 to 2 minutes. Serve hot out of the pan with a thin layer of jam.
  • Serves: 40 silver-dollar pancakes; 3 or 4 servings
mealmakeovermoms.com

mealmakeovermoms.com

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Title:

Barely Banana Protein Pancakes + Giveaway for Rise & Shine + Ninja Blender {Podcast Episode #296}

Descrition:

Over the years, we’ve made more batches of pancakes than we can remember. From pumpkin to blueberry to apple, fluffy pancakes are always greeted with a smile in our households. Now, thanks to these moist and mouthwatering Barely Banana Protein Pancakes (with 4 Little Ingredients, we have a new recipe to add to the mix. [more]

Barely Banana Protein Pancakes

  • Produce

    • 1 Banana, small ripe
  • Refrigerated

    • 3 Eggs, large
  • Breakfast Foods

    • 1 cup Rolled oats, old-fashioned
  • Condiments

    • 1 Favorite jam
  • Dairy

    • 1 1/3 cups Cottage cheese
    • 1 Oil or butter

The first person this recipe

mealmakeovermoms.com

mealmakeovermoms.com

303 0

Found on mealmakeovermoms.com

Meal Makeover Moms Kitchen

Barely Banana Protein Pancakes + Giveaway for Rise & Shine + Ninja Blender {Podcast Episode #296}

Over the years, we’ve made more batches of pancakes than we can remember. From pumpkin to blueberry to apple, fluffy pancakes are always greeted with a smile in our households. Now, thanks to these moist and mouthwatering Barely Banana Protein Pancakes (with 4 Little Ingredients, we have a new recipe to add to the mix. [more]