BBQ Pulled Sweet Potato Sandwiches

BBQ Pulled Sweet Potato Sandwiches

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
BBQ Pulled Sweet Potato Sandwiches

BBQ Pulled Sweet Potato Sandwiches

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 Large or 2 small sweet potatoes, medium
  • Condiments

    • 1/2 scant cup Bbq sauce
  • Baking & Spices

    • 1 Salt & pepper
    • 1 Toppings
  • Oils & Vinegars

    • 1 tsp Oil
  • Bread & Baked Goods

    • 1 Buns, toasted whole wheat
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

Plant-based recipes for everyone

Luscious BBQ pulled sweet potato sandwiches, served with all the fixins for a vegetarian and vegan barbecue treat.

Ingredients

  • 1 medium-large or 2 small sweet potatoes (enough to make about 2.5 cups shredded)
  • 1 tsp. oil
  • salt & pepper, to taste
  • scant ½ c. BBQ sauce of choice (I used homemade; I also love Stubbs BBQ sauce)
  • toasted whole wheat buns, or other sandwich rolls
  • other toppings of choice

Directions

  • Shred the sweet potato (feel free to leave on the peel) using a cheese grater. I shredded mine straight into a measuring pitcher and it came out to 2.5 cups. If you have much more or less, just adjust the amount of BBQ sauce a little bit.
  • Heat the oil over medium-high heat in a large, deep skillet. When hot, add the shredded sweet potato and quickly stir to distribute the oil. Sprinkle with salt.
  • Cook for 4-5 minutes, stirring and flipping the sweet potato several times.
  • Once the sweet potato is starting to dry out and is browned in several places, add the BBQ sauce and stir. Reduce the heat to medium-low and cook for 10-15 minutes, stirring occasionally, or until the sweet potato is cooked to your preference. I like mine just a little bit al dente.
  • Serve a big scoop of the BBQ pulled sweet potato on a toasted bun with toppings of choice. We had ours with a generous spread of cultured cashew cream cheese sprinkled with black pepper, and simple coleslaw.
  • Serves: about 4 servings; depends on accompaniments
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
yupitsvegan.com

yupitsvegan.com

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Title:

Descrition:

BBQ Pulled Sweet Potato Sandwiches

  • Produce

    • 1 Large or 2 small sweet potatoes, medium
  • Condiments

    • 1/2 scant cup Bbq sauce
  • Baking & Spices

    • 1 Salt & pepper
    • 1 Toppings
  • Oils & Vinegars

    • 1 tsp Oil
  • Bread & Baked Goods

    • 1 Buns, toasted whole wheat

The first person this recipe

yupitsvegan.com

yupitsvegan.com

3570 224

Found on yupitsvegan.com