Beef and Brussels

• Gluten free
• Paleo

• Meat

  • 1 lb Ground beef

• Produce

  • 1 lb Brussels sprouts, organic
  • 1 clove Garlic, organic
  • 1 Yellow onion, organic

• Baking & Spices

  • 1 tbsp Lard, pure
  • 1/2 tsp Maldon sea salt

Found on enjoyingthisjourney.com

Description

Ingredients

• 1 TB pure lard
• 1 organic yellow onion, chopped
• 1 lb ground beef
• 1 lb organic Brussels sprouts, ends removed and grated with food processor
• 1 clove organic garlic, pressed or grated {or 1 tsp organic dried garlic}
• ½ tsp Maldon sea salt

Directions

• Heat lard in cast iron skillet over medium heat.
• Add onions and cook five minutes, stirring occasionally.
• Push the onions to the outside of the skillet, creating a circle in the center, add beef and let brown on ones side, cooking for about 3 minutes.
• Flip the beef and let cook another 3 minutes before breaking up with a wooden spatula and adding the onions back in. Add garlic.
• Continue cooking until beef is nearly finished and stir in grated Brussels sprouts. Cook until sprouts are a vibrant green. Season to taste before serving.