Beef Masala Curry

• Gluten free

• Meat

  • 2 lb Stewing beef

• Produce

  • 1/4 cup Cilantro, fresh
  • 1/2 tsp Coriander
  • 3 Garlic cloves
  • 1/2 tsp Lemon, zest
  • 1 Onion, big
  • 1/2 cup Tomatoes

• Canned Goods

  • 1/2 cup Beef stock

• Baking & Spices

  • 1 tsp Black pepper, freshly ground
  • 1 tsp Brown sugar
  • 1/2 tsp Cayenne pepper
  • 1 tbsp Garam masala
  • 1/2 tsp Paprika, smoked
  • 1 tsp Salt
  • 1 tsp Turmeric

• Oils & Vinegars

  • 1 tbsp Oil

• Nuts & Seeds

  • 1/2 tsp Cumin

Found on gastrosenses.com

Description

Ingredients

• 2 lb stewing beef, cut in 2 inch cubes
• 1 big onion, chopped
• 3 garlic cloves, minced
• ½ cup crushed tomatoes
• ¼ cup fresh cilantro, chopped
• 1 tsp salt
• 1 tsp freshly ground black pepper
• 1 tsp turmeric
• 1 tbsp garam masala
• ½ tsp cumin
• ½ tsp coriander
• ½ tsp cayenne pepper
• ½ tsp smoked paprika
• ½ tsp lemon zest
• 1 tsp brown sugar
• 1 tbsp oil
• ½ cup beef stock

Directions

• Turn the pressure cooker into saute mode.
• Add oil, chopped onions, garlic, spices, salt and pepper.
• Cook until onions become translucent, for about 3 minutes.
• Then stir in the crushed tomatoes, brown sugar and bring to a boil.
• Pour the mixture into the food processor and blend all into a paste.
• Then brown the meat on all sides, pour in the blended spice paste, stock and add lemon zest.
• Cover the lid and cook for 30 minutes on high pressure.
• Serve this incredibly tender and flavorful beef masala curry with steamed rice and chopped cilantro.