Beet and Sweet Potato Tartare

Beet and Sweet Potato Tartare

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Beet and Sweet Potato Tartare

Beet and Sweet Potato Tartare

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 Avocados
    • 2 Beets, medium
    • 1/2 Red onion, small
    • 1 small handful Sprouts or microgreens
    • 1 Sweet potato, large
  • Condiments

    • 1 tsp Dijon mustard
    • 2 tsp Lemon juice
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tsp Olive oil
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

Beet and sweet potato tartare is such a simple dish but makes a colourful and attractive vegan appetizer. The recipe makes the most of seasonal vegetables and lets them shine with just a simple dressing of olive oil and lemon juice.

Ingredients

  • 2 medium beets
  • 1 large sweet potato
  • 2 avocados
  • 2 teaspoons olive oil
  • 2 teaspoons lemon juice, divided
  • Half a small red onion, chopped finely
  • Salt and pepper to taste
  • a small handful of sprouts or microgreens
  • 1 teaspoon Dijon mustard

Directions

  • Prepare the beets by washing them and trimming off the steams. No need to peel them. Cut them into quarters and steam them in a steamer basket over a pot of boiling water. While the beets are steaming, peel and dice the sweet potato into very small cubes.
  • Test the doneness of your beets by inserting a knife, they should be softened through. When the beets are ready, remove them from the steamer basket and transfer the sweet potatoes into the steamer.
  • Remove the sweet potatoes from the steamer basket and allow to cool.
  • Once the beets are cool enough to handle, rub them with a paper towel to remove the skin and then dice them into very small cubes. Combine the beets with the diced red onion and dress with 2 teaspoons of olive oil, 1 teaspoon of lemon juice and salt and pepper to taste.
  • Dice the avocados and toss with 1 teaspoon of lemon juice.
  • Build your tartare by packing the avocado, sweet potato and beets into a shallow cup and inverting it onto a plate. Alternatively, cut both ends off an aluminum can and use it as a mold. Depending on the size of your mold you should be able to build 3 - 4 tartares. Garnish each with a dollop of Dijon mustard and sprouts.

Nutrition

Serves 3 - 4 depending on the size of your mold
  • Prepare: PT10M
  • Cook Time: PT20M
  • TotalTime:
cilantroandcitronella.com

cilantroandcitronella.com

204 0
Title:

Beet and Sweet Potato Tartare - Cilantro and Citronella

Descrition:

Beets and sweet potatoes come together in a simple dressing to make this vegan-friendly beet and sweet potato tartare. Serve as an appetizer or main dish.

Beet and Sweet Potato Tartare

  • Produce

    • 2 Avocados
    • 2 Beets, medium
    • 1/2 Red onion, small
    • 1 small handful Sprouts or microgreens
    • 1 Sweet potato, large
  • Condiments

    • 1 tsp Dijon mustard
    • 2 tsp Lemon juice
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tsp Olive oil

The first person this recipe

cilantroandcitronella.com

cilantroandcitronella.com

204 0

Found on cilantroandcitronella.com

Cilantro and Citronella

Beet and Sweet Potato Tartare - Cilantro and Citronella

Beets and sweet potatoes come together in a simple dressing to make this vegan-friendly beet and sweet potato tartare. Serve as an appetizer or main dish.