Berbere Chicken with Ethiopian Lentils

Berbere Chicken with Ethiopian Lentils

  • Serves: 6
Berbere Chicken with Ethiopian Lentils

Berbere Chicken with Ethiopian Lentils

Ingredients

  • Meat

    • 6 Chicken thighs, skin on
  • Produce

    • 1 cup Carrot
    • 1 tsp Coriander seeds or powdered coriander
    • 5 cloves Garlic
    • 1 tbsp Ginger, fresh
    • 1/2 tsp Ginger, ground
    • 1 Italian parsley, fresh
    • 1 Lentils
    • 2 cups Onions
    • 1 cup Tomato
  • Baking & Spices

    • 1/2 tsp Allspice
    • 4 tbsp Berbere spice mix
    • 1 Berbere spice mix
    • 1 tsp Cardamom
    • 1/2 tsp Cinnamon
    • 1/2 tsp Cloves, ground
    • 1 tsp Fenugreek seeds or powdered fenugreek
    • 1 Kosher salt
    • 3 tbsp Paprika, sweet
    • 1 tsp Peppercorns or freshly ground peppercorn, black
    • 1 tbsp Red pepper flakes
    • 2 tsp Salt
    • 1 tsp Turmeric
  • Oils & Vinegars

    • 2 tbsp Olive oil
    • 1 Olive oil
  • Nuts & Seeds

    • 2 tsp Cumin seeds or powdered cumin
  • Liquids

    • 3 cups Water
  • Other

    • 1 cup French green, indigo or beluga caviar lentils (do not use a split lentil

Found on

Description

Where healthy meets delicious!

Berbere Chicken with Ethiopian Lentils and a recipe for Berbere Spice mix

Ingredients

  • LENTILS
  • 1 cup French Green, Indigo or Beluga Caviar lentils (do not use a split lentil)
  • 3 cups water
  • 2 cups diced onions
  • 5 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 cup diced carrot
  • 1 cup diced tomato
  • 2-3 tablespoons Berbere Spice Mix (see below)
  • 1 teaspoon salt
  • 2 tablespoon olive oil
  • Fresh Italian parsley for garnish
  • CHICKEN:
  • 6 chicken thighs (skin-on)
  • 2-3 tablespoons Berbere Spice Mix
  • olive oil
  • Kosher Salt
  • Berbere Spice Mix
  • 3 tablespoons sweet paprika
  • 1 tablespoon red pepper flakes, ground plus more for extra spicy
  • 2 teaspoons cumin seeds or powdered cumin
  • 1 teaspoon coriander seeds or powdered coriander
  • 1 teaspoon cardamom seeds (shelled) or powdered cardamom
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • 1 teaspoon fenugreek seeds or powdered fenugreek
  • 1 teaspoon black peppercorns or freshly ground peppercorn
  • ½ teaspoon ground cloves
  • ½ teaspoon allspice
  • ½ teaspoon ground ginger
  • ½ teaspoon cinnamon

Directions

  • Preheat oven to 400 F
  • In a heavy bottom pot, or dutch oven, saute diced onion, carrots, garlic and ginger in 2 tablespoons olive oil, until tender, about 5-7 minutes. Add 2-3 tablespoons Berbere Spice mix and sauté 2-3 minutes. Add 1 cup lentils, 1 cup diced tomatoes, 1 teaspoon salt and 3 cups water, bring to a boil, cover, turn heat to low and let cook until al dente, about 30 minutes.
  • Pat Dry Chicken
  • Salt all sides of chicken with salt and pepper
  • Generously rub each piece with some Berbere Spice Mix.
  • Heat 1 tablespoon oil in a heavy bottom skillet, on medium high heat, place chicken skin side down and sear until it is crispy and golden, about 6- 8 minutes. Turn over, and turn heat down to medium, searing for 2-3 minutes. Place in a 400 F oven until internal temperature reaches 165F (10-15 minutes)
  • Serve over a bed of the Ethiopian lentils, and garnish with fresh Italian parsley.
  • Berbere Spice Mix:
  • If using whole seeds, lightly toast them on the stove top in a skillet for 2-3 minutes.
  • Grind them using a coffee grinder or mortar and pestle. Remember to crush or grind the chili flakes.
  • Serves: 6
feastingathome.com

feastingathome.com

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Title:

Berbere Chicken with Ethiopian Lentils | Feasting At Home

Descrition:

A deliciously flavorful recipe for Berbere Chicken over Ethiopian spiced Lentils with an easy recipe for Berbere Spice Blend.

Berbere Chicken with Ethiopian Lentils

  • Meat

    • 6 Chicken thighs, skin on
  • Produce

    • 1 cup Carrot
    • 1 tsp Coriander seeds or powdered coriander
    • 5 cloves Garlic
    • 1 tbsp Ginger, fresh
    • 1/2 tsp Ginger, ground
    • 1 Italian parsley, fresh
    • 1 Lentils
    • 2 cups Onions
    • 1 cup Tomato
  • Baking & Spices

    • 1/2 tsp Allspice
    • 4 tbsp Berbere spice mix
    • 1 Berbere spice mix
    • 1 tsp Cardamom
    • 1/2 tsp Cinnamon
    • 1/2 tsp Cloves, ground
    • 1 tsp Fenugreek seeds or powdered fenugreek
    • 1 Kosher salt
    • 3 tbsp Paprika, sweet
    • 1 tsp Peppercorns or freshly ground peppercorn, black
    • 1 tbsp Red pepper flakes
    • 2 tsp Salt
    • 1 tsp Turmeric
  • Oils & Vinegars

    • 2 tbsp Olive oil
    • 1 Olive oil
  • Nuts & Seeds

    • 2 tsp Cumin seeds or powdered cumin
  • Liquids

    • 3 cups Water
  • Other

    • 1 cup French green, indigo or beluga caviar lentils (do not use a split lentil

The first person this recipe

feastingathome.com

feastingathome.com

1635 93

Found on feastingathome.com

Feasting At Home

Berbere Chicken with Ethiopian Lentils | Feasting At Home

A deliciously flavorful recipe for Berbere Chicken over Ethiopian spiced Lentils with an easy recipe for Berbere Spice Blend.