Berry antioxidant smoothie

• Vegetarian
• Gluten free

• Produce

  • 1 Banana
  • 3/4 cup Blueberries, fresh or frozen
  • 5 Prunes
  • 1 cup Raspberries, Fresh or frozen

• Nuts & Seeds

  • 1 tsp Flaxseed
  • 2 tsp Sunflower seeds

• Dairy

  • 1 cup Milk

Found on verybreakfast.com

Ingredients

• ¾ cup of blueberries (fresh or frozen)
• 1 cup of raspberries (fresh or frozen)
• 5 prunes
• 1 banana
• 1 teaspoon of flaxseed
• 2 teaspoons of sunflower seeds
• 1 cup / 250ml milk of your choice (I used oat milk)

Directions

• Add all ingredients to the blender and blend until smooth.