Birthday Cake Protein Blondies

Birthday Cake Protein Blondies

Birthday Cake Protein Blondies

Birthday Cake Protein Blondies

Ingredients

  • Refrigerated

    • 1/4 cup (2 large egg whites, large
  • Canned Goods

    • 65 g Vanilla protein powder
  • Condiments

    • 1/2 cup Baking stevia
    • 2 tbsp Cashew/coconut butter
    • 2 tbsp Stevia
  • Baking & Spices

    • 1/4 tsp Baking powder
    • 1/8 tsp Baking soda
    • 2 tbsp Coconut flour
    • 1 Dash Salt
    • 1/2 tsp Vanilla extract
  • Dairy

    • 1/2 cup Greek cream cheese
    • 1/3 cup Greek yogurt, nonfat plain
  • Other

    • 1 tsp. sprinkles (optional

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Description

Makes 8 servings

Ingredients

  • 40g vanilla protein powder (I used Jamie Eason Lean Body for Her Whey Isolate)
  • 1/2 cup baking stevia (or erythritol)
  • 2 tbsp. coconut flour
  • 1/4 tsp. baking powder
  • 1/8 tsp. baking soda
  • Dash salt (optional)
  • 1/3 cup nonfat plain Greek yogurt
  • 2 tbsp. cashew/coconut butter (I used You Fresh Naturals in White Chocolate)
  • 1/4 cup (2 large) egg whites
  • 1/2 tsp. vanilla extract
  • 1 tsp. sprinkles (optional)
  • 1/2 cup Greek cream cheese (or whipped cream cheese)
  • 25g vanilla protein powder (I used Jamie Eason Lean Body for Her Whey Isolate)
  • 2 tbsp. stevia (I used Truvia)
  • 1 tsp. sprinkles (optional)

Directions

  • Preheat oven to 350 degrees F. Whisk together dry ingredients (through salt) in a medium mixing bowl. Mix in wet ingredients (through vanilla). Batter will be thick! Gently stir in sprinkles. Dont stir too much or the colors will bleed into the batter. Scoop batter into a 7x5 baking dish lightly coated with cooking spray. Bake for 15-20 minutes until center is set but a toothpick or knife inserted comes out slightly dirty. While blondies cool, combine frosting ingredients. Frosting will seem thick at first, but keep working it until creamy. Spread over blondies and add sprinkles if desired. Store in the fridge until ready to eat.
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Title:

Descrition:

Birthday Cake Protein Blondies

  • Refrigerated

    • 1/4 cup (2 large egg whites, large
  • Canned Goods

    • 65 g Vanilla protein powder
  • Condiments

    • 1/2 cup Baking stevia
    • 2 tbsp Cashew/coconut butter
    • 2 tbsp Stevia
  • Baking & Spices

    • 1/4 tsp Baking powder
    • 1/8 tsp Baking soda
    • 2 tbsp Coconut flour
    • 1 Dash Salt
    • 1/2 tsp Vanilla extract
  • Dairy

    • 1/2 cup Greek cream cheese
    • 1/3 cup Greek yogurt, nonfat plain
  • Other

    • 1 tsp. sprinkles (optional

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Found on noexcusesnutrition.com