Healthy Coffee Banana Smoothie

• Vegetarian
• Gluten free

• Produce

  • 1 1/2 Bananas

• Condiments

  • 2 tsp Honey or agave nectar

• Baking & Spices

  • 1/2 tsp Cinnamon, ground
  • 1/4 tsp Nutmeg, grated

• Nuts & Seeds

  • 1 tbsp Flax seed, ground

• Drinks

  • 1 cup Seattle's best brewed coffee

• Dairy

  • 1 cup Greek yogurt, nonfat plain

• Frozen

  • 6 Ice cubes

Found on cookincanuck.com

Description

Ingredients

• 1 cup chilled Seattles Best brewed coffee
• 1½ bananas, cut into chunks
• 1 cup nonfat plain Greek yogurt
• 1 tbsp ground flax seed
• 2 tsp honey or agave nectar
• ½ tsp ground cinnamon
• ¼ tsp grated nutmeg
• 6 ice cubes

Directions

• Place all of the ingredients in a heavy-duty blender (one that can crush ice).
• Blend until smooth. Serve.

Nutrition