Black Bean Ranch Tuna Salad

Black Bean Ranch Tuna Salad

  • Prepare: 5M
  • Total: 5M
Black Bean Ranch Tuna Salad

Black Bean Ranch Tuna Salad

Diets

  • Gluten free

Ingredients

  • Seafood

    • 1 2 (5 ounce cans chunk Tuna in water, light
  • Produce

    • 1/2 cup Black beans, canned
    • 2 tbsp Scallions
  • Condiments

    • 2 tbsp Ranch dressing
  • Nuts & Seeds

    • 2 tbsp Sunflower seeds, roasted
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

Recipes for your busy family

Tired of the same old lunch? Try this super-tasty and nutritious tuna salad!

Ingredients

  • 2 (5 ounce) cans chunk light tuna in water
  • ½ cup canned black beans, drained and rinsed
  • 2 tablespoons roasted sunflower seeds
  • 2 tablespoons ranch dressing (I used a light version)
  • 2 tablespoons chopped scallions (optional)

Directions

  • Combine all ingredients in a bowl.
  • Serve with crackers or as a sandwich filling.
  • Serves: 2
  • Prepare: 5 mins
  • TotalTime:
dizzybusyandhungry.com

dizzybusyandhungry.com

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Title:

Black Bean Ranch Tuna Salad | Dizzy Busy and Hungry!

Descrition:

Black Bean Ranch Tuna Salad - Tired of the same old lunch? Try this super-tasty and nutritious tuna salad!

Black Bean Ranch Tuna Salad

  • Seafood

    • 1 2 (5 ounce cans chunk Tuna in water, light
  • Produce

    • 1/2 cup Black beans, canned
    • 2 tbsp Scallions
  • Condiments

    • 2 tbsp Ranch dressing
  • Nuts & Seeds

    • 2 tbsp Sunflower seeds, roasted

The first person this recipe

dizzybusyandhungry.com

dizzybusyandhungry.com

2575 124

Found on dizzybusyandhungry.com

Dizzy Busy and Hungry!

Black Bean Ranch Tuna Salad | Dizzy Busy and Hungry!

Black Bean Ranch Tuna Salad - Tired of the same old lunch? Try this super-tasty and nutritious tuna salad!